Chris Hemsworth Trains Muay Thai

Chris Hemsworth posted footage of himself training Muay Thai on the set of Extraction 3 in Thailand, working combinations and kicks on pads with trainer Jack Boonsanong inside a boxing ring.

https://www.instagram.com/p/DeMggAikUW2/?utm_source=ig_embed&utm_campaign=loading

“Shooting Extraction 3 in Thailand and have been lucky enough to hit pads with my good mate @jack_boonsanong. Thank you brother,” Hemsworth

Hemsworth, 43, has said he is curious about stepping into an MMA fight himself, though he admitted the risks: “A part of me wants to have an MMA fight,” Hemsworth said in a February 2026 conversation with Halle Berry. He joked that he could end up “flat on his back, starry-eyed.”