American Ultra Runner Crushes Appalachian Trail Speed Record

Running the Appalachian Trail (“AT”) is one of the most challenging and grueling feats in the world of ultra-distance running. The Appalachian Trail stretches 2,190 miles from Mount Katahdin in Maine to Springer Mountain in Georgia. The AT winds through 14 states, including New Hampshire, Virginia and North Carolina. While most people take five to seven months to hike/ run the rigorous trail, ambitious runners aim to complete it in far less time, often attempting to set the Fastest Known Time (“FKT”) – the official registrar of running records. The AT is known for its rugged terrain, with long stretches of rocky paths, steep climbs, and descents – making it among the most respected and difficult ultras in the world. Adding to its difficulty, the trail’s elevation change totals over 464,000 feet. Runners on the Appalachian Trail must also navigate the logistical difficulties of resupplying along the way. Since the AT passes through remote wilderness, many sections of the trail have no towns or services. Conse