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Why Mets must sign Framber Valdez in free agency
Troy Taormina-Imagn Images.

The New York Mets should treat Framber Valdez as the clearest solution in free agency because the Mets starting rotation still lacks dependable bulk innings. Citi Field rewards pitchers who limit damage, and Valdez fits that environment as a ground ball pitcher who controls contact. David Stearns can preserve flexibility while still choosing certainty by committing money instead of trading premium talent. If the Mets wait for prices to fall, they risk repeating the same thin depth that fueled last season’s collapse.

In the 2025 season, the Mets held the league’s best record in June before fatigue overwhelmed the starting rotation as the season moved into September. Starters failed to reach the late innings with enough consistency, forcing the bullpen into excessive workloads that eventually led to a breakdown. That approach cannot be repeated, especially as expectations rise and margins tighten across the National League. While the open market this offseason offers several high-upside options, Valdez provides the steady workload needed to anchor a full season. Citi Field only becomes a true advantage when the pitching staff can consistently protect leads.

Valdez threw 192.0 innings in 2025, and for a team seeking stability, that level of consistency carries more value than highlight-reel moments. A veteran left-handed pitcher who thrives by inducing ground balls and attacking the zone, he has built his success on efficiency and rhythm. Citi Field further reduces the damage of occasional mistakes, allowing him to remain aggressive against hitters. With the rotation defined by uncertainty, one reliable arm can reshape the weekly outlook, especially in a free agency market where durability is increasingly rare.

The Mets have assembled a roster designed to convert ground balls into outs, with Francisco Lindor anchoring the infield through elite range and precision. That alignment matters because Valdez wins with movement, angles, and weak contact rather than pure strikeout power. Citi Field also suppresses many deep fly balls, meaning his sinker does not need to be flawless to keep runs off the board. When a ground ball pitcher works behind a strong infield, the entire defense operates faster and more confidently. If Stearns wants a cohesive team identity, Valdez fits that vision better than most free-agent alternatives.

The strongest case for signing Valdez is that it strengthens the Mets starting rotation without sacrificing future assets. Pursuing a comparable workhorse via trade would likely require parting with prospects such as Brandon Sproat or Jonah Tong. Steve Cohen can convert financial resources into competitive advantage, making it unnecessary to mortgage development for immediate help. Free agency exists for moments like this, when money can replace prospect loss. Citi Field then becomes the home of a staff built for durability rather than volatility.

A true innings eater influences October long before the postseason begins by easing bullpen strain over six months. Valdez achieves that by working low in the zone and using his ground ball profile to erase threats quickly. That approach also translates well in colder conditions, where command and run prevention often outperform raw velocity. Citi Field amplifies that value, as a single double play can halt momentum and change the atmosphere. The Mets starting rotation needs a stabilizing presence near the top, and free agency rarely offers a plug-and-play option with this profile.

According to sources, the lefty is reportedly seeking a six-year deal, a commitment Stearns has traditionally avoided for pitchers at this stage of their careers. Still, shorter contracts do not solve a depth problem, and the 2025 collapse proved that patchwork planning leads to workload spikes. If the Mets hesitate, they place added pressure on Kodai Senga and an inexperienced pipeline, increasing injury risk and performance volatility. Free agency also thins quickly, and waiting often leaves only fragile alternatives. Citi Field cannot compensate for a rotation that fails to reach the seventh inning.

Tong can develop on a responsible timeline only if the Mets starting rotation includes veterans capable of absorbing heavy workloads when younger arms need rest. Valdez provides that protection, and ground ball pitchers often age more gracefully because they rely on movement and sequencing rather than maximum effort. He also clarifies bullpen roles, allowing relievers to operate within consistent usage patterns instead of constant emergency situations. Free agency should prioritize structure over name recognition, and Valdez supplies that structure. Queens then becomes a place where the Mets win series through consistency rather than streaks.

This is the moment for the front office to balance discipline with ambition, especially after paying the price for caution in 2025. If the Mets believe they can contend, they must invest in durability, and Valdez represents the most direct path to it in the current free agency cycle. The Mets starting rotation becomes far more credible with one dependable arm setting a weekly cadence. Citi Field complements his skill set, and the infield defense reinforces his strengths. The Mets should act now so the roster enters camp with clarity instead of uncertainty.

This article first appeared on MLB on ClutchPoints and was syndicated with permission.

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