On Facebook
On Flipboard
On Twitter
MILWAUKEE, Wis. — The NBA offseason is all about preparing your body for a long gruesome year ahead, especially for NBA veterans.
Now that Milwaukee Bucks guard Damian Lillard is set to embark on his 14th NBA season, including his second year in Milwaukee alongside Giannis Antetokounmpo, he's doing everything he can in order to prepare himself for the 2024-25 season.
With the feeling of championship or bust surrounding the entire organization and fanbase Lillard has recently shared a video on his Instagram capturing his intense workout session alongside American endurance athlete David Goggins.
Goggins, a 49 year old American endurance athlete that's a former US Navy SEAL, is one of the most well-known individuals when it comes to grueling workout routines.
As an endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons. He even held the Guinness World Record for most pull-ups in a 24-hour span at one point, completing 4,030 in just 17 hours. His training sessions are meant to push athletes to their physical limits and Lillard is the latest athlete to experience exactly what that means.
Damian Lillard is training with David Goggins?
— ᴛʏʟᴇʀ (@blazersforreal) August 23, 2024
Yeah it’s wraps for the league this season pic.twitter.com/IskeTFde0D
The video captures Lillard going through various conditioning exercises, which focus on building stamina and resilience. It's the exact type of workouts that will ultimately benefit Lillard as prepares to endure another long NBA season.
Knowing that Lillard is taking the time to link up with Goggins to improve on his health and endurance is just the latest example displaying his commitment to make things work with the Milwaukee Bucks after a disappointing first season with the team last year.
Last season, Lillard found himself having one of the most healthy seasons in recent memory. In 2023-24, Lillard played in 73 of 82 possible regular season games. It marked his highest total of games played in a season since he last played 80 games during the 2018-19 season with the Portland Trail Blazers.
Despite being named an NBA All-Star last season after having averaged 24.3 points, 7 assists and 4.4 rebounds per game on 42.4% shooting from the field, Lillard is clearly working on elevating his mind and body in hopes that it will take him to an even higher level in 2024-25.
This alone should give Bucks' fans so much needed excitement as it relates to this upcoming season. By showcasing his willingness to transform his body under Goggins' tutelage, Lillard is displaying his determination to help bring home another NBA title to Milwaukee.
Related stories on the Milwaukee Bucks
LILLARD OPENS UP ABOUT 'DIFFICULT TRANSITION TO BUCKS: It took some time for Milwaukee Bucks guard Damian Lillard to get acclimated to his new city, and he recently noted on the Club 520 podcast that it was a tough transition. CLICK HERE
More must-reads:
- Warriors still positioning themselves for Giannis Antetokounmpo blockbuster
- Warriors' Stephen Curry believes NBA players are 'underpaid'
- The 'NBA Summer League MVPs' quiz
Breaking News
Trending News
Customize Your Newsletter
+
Get the latest news and rumors, customized to your favorite sports and teams. Emailed daily. Always free!
TODAY'S BEST
Celtics Rumors: NBA Insider Provides Major Update on Anfernee Simons, Georges Niang Trades
An insider has revealed how the Boston Celtics could approach the futures of new additions Anfernee Simons and Georges Niang. The Boston Celtics have been trying to find another trade partner to reroute a couple of players they have acquired in trades this offseason, after trading both Jrue Holiday and Kristaps Porzingis. Boston got Simons in return for Holiday, and Niang (plus a second-round pick) in return for Porzingis. It doesn't seem like the Celtics want to keep either player for the long term. The Celtics are still trying to get under the second apron of the luxury tax, so they need to shed more salary. An insider recently gave an update on their goal of trading these players away to achieve that ultimate goal. More news: Celtics Roster ‘Makes Zero Sense’ Says NBA Insider According to Brett Siegel of ClutchPoints, the Celtics will likely enter the season with both Simons and Niang on their roster. He does mention that both of them could still be moved, though. "The Boston Celtics have remained active on the trade market this offseason, even after trading for Simons and Georges Niang," Siegel writes. "While they have talked with teams about both players, the Celtics will likely enter the season with these two on their roster. It is very possible that Simons and/or Niang could be flipped to cut costs at the trade deadline, depending on where Boston is in the Eastern Conference standings. The Celtics do want to see how Simons fits in Joe Mazzulla's system, as he is a player they are intrigued by, given his 3-point shooting prowess." Boston would actually benefit from keeping Simons on the basketball court because of his ability to score and get hot from beyond the 3-point arc. More news: Former Celtics NBA Champion Released By West Squad Niang is also a good 3-point shooter, and the Celtics launch more 3's than any team in the NBA. Keeping both players on the roster into next year would fit their style of play. Simons is on an expiring deal, so they wouldn't have him on their cap sheet long term. Niang is also on an expiring contract, so he wouldn't be on the cap sheet after this year, either. If Boston can find suitable trade partners for them, they will likely move them. If not, they will have to keep them on the roster and shed salary elsewhere on the roster. More news: Jayson Tatum Receives Injury Advice From Former Celtics Forward For more news and notes on the Boston Celtics, visit Boston Celtics on SI.
All signs point to Yankees moving on from Anthony Volpe
With the trade for Ryan McMahon now complete, it would seem New York Yankees’ general manager Brian Cashman has fulfilled one of his three priorities. He can now cross third base off the list, which leaves the rotation and bullpen as his remaining priorities. However, according to one Yankees writer, Cashman might not be done with the infield. Chris Kirschner of The Athletic reported this after the McMahon trade: “The Yankees may not be done adding to their infield. A team source said the Yankees are interested in adding a right-handed hitter who could play the infield.” Kirschner adds that the Yankees have had interest in Willi Castro and Amed Rosario. But the question now is, how would another player fit in the Yankees’ infield? Needless to say, Paul Goldschmidt and Jazz Chisholm Jr. aren’t going anywhere, and McMahon is just getting there. That leaves the low-hanging fruit. Anthony Volpe has been at the center of controversy all this season. His 13 errors, many of which had come at make-or-break moments, amount to the second-highest total in the game. In addition, his bat has not been able to compensate, hitting .214/.286/.407 with 14 home runs. There was always a lot to like about Volpe. He won a Gold Glove in his rookie year, his power has always been promising and his speed is nothing to scoff at. Unfortunately, his glove has become a liability and his speed has also produced very few results. Volpe has swiped just 10 bags in 17 attempts. His power is the one thing that still has some upside, but it hasn’t been enough to justify a spot in the lineup. Both Castro and Rosario have been far more productive at the plate this season than Volpe. Kirschner doesn’t clarify how serious the Yankees are in their pursuit of another infielder, but that most likely isn’t available information. Having just turned 24, Volpe could still become the type of player that was expected from him as a top prospect. However, his recent performance has weighed heavily on his team’s efforts and it may be buying him a ticket out of the Bronx — or at least a spot on the bench.
Rangers Sign Former Stanley Cup Champion to Tryout Agreement
The New York Rangers are adding to their forward depth ahead of their upcoming training camp. The Rangers are entering a new chapter of their organization under new head coach Mike Sullivan. After missing the postseason last year, the organization is trying to rebound and respond accordingly in 2025 and 2026. Former Stanley Cup champion forward Conor Sheary is the latest player to join the new-look Rangers. The veteran forward agreed to a professional tryout agreement (PTO) with the club and will look to earn an NHL deal with his performance in training camp and the preseason. Sheary is a veteran of 593 NHL games. Originally an undrafted free agent, he signed with the Pittsburgh Penguins after completing his collegiate career. Following a year with the Penguins' AHL affiliate, he forced his way onto the NHL squad after posting 36 points in his first 30 games of the 2015-2016 season at the AHL level. His debut NHL season went better than ever expected, and he was a key part of the Penguins' lineup that won back-to-back Stanley Cups in 2016 and 2017. Sheary's coach at the time, both at the AHL and NHL levels, was Mike Sullivan. Now, he'll get the chance to reunite with the coach under whom he won two championships. In addition to playing for the Penguins, Sheary has played for three other NHL franchises. The Pens dealt him to the Buffalo Sabres before the 2018-2019 campaign, but he would return to Pittsburgh the following season at the trade deadline. After his second stint with the Penguins, he joined the Washington Capitals. He played three seasons in Washington, D.C. before landing with the Tampa Bay Lightning, where he spent the past two years. Over his 593 career games, he's compiled 124 goals and 143 assists for 267 points. His best NHL season came during the 2016-2017 campaign, his second in the league. He scored 23 goals and added 30 assists for 53 points in 61 regular-season games.
Chicago Sky Announce Angel Reese Update for Indiana Fever Game
Chicago Sky forward Angel Reese missed Thursday night's game against the Seattle Storm due to a back injury. It was the second blowout loss in as many games for the Sky, who now sit at 7-17 on the WNBA season, five losses back of a postseason spot. The injury to Reese is a concerning development for a Sky team with little to no margin for error right now. An All-Star for the second straight season, Reese has averaged 13.8 points and 12.5 rebounds in 22 games for Chicago in 2025. As they eye a date with the Indiana Fever on Sunday, the Sky have announced an official Reese update. Seen going through individual drills on Saturday, Reese was on the court seemingly testing out her back ahead of Sunday's afternoon affair in Chicago. Following her morning work, Reese was officially listed as questionable on the injury report. Reese is joined on the injury report by several of her teammates, including rookie guard Hailey Van Lith who was a surprise addition with an ankle injury. As it pertains to Reese, this update should not come as much of a surprise. While she was eventually ruled out against Seattle, she did start the day questionable, which is the same approach Chicago is taking on its latest injury report. That said, Reese not being ruled out a day in advance is good news. It indicates she has a chance to play, which also suggests the injury is not too serious — aligning with comments made by head coach Tyler Marsh who has been reiterating Reese is day-to-day with this back injury. With Caitlin Clark expected to miss this game with a groin injury, the contest could be without both she and Reese.
PRIVACY POLICY EDITORIAL POLICY CONTACT US
ABOUT YARDBARKER TERMS OF SERVICE
Use of this website (including any and all parts and
components) constitutes your acceptance of these
Terms of Service and Privacy Policy.
This site is for entertainment purposes only.
There is no gambling offered on this site.
Gambling Problem? Call 1-800-Gambler.
