OG Anunoby is one of the best defensive wings in the business. In the 2023-24 NBA season, Only five players in the league had a higher defensive plus-minus than Anunoby’s mark of +3.1, despite Anunoby playing nearly half his games with the lottery-bound Toronto Raptors. His defensive numbers are consistently among the league’s best when he steps onto the court. The problem is, he hasn’t stepped onto the court enough these last few years.
Post the 2019-20 COVID season, Anunoby has just played in 208 out of 318 games. That equates to 65.4% of the games, or ~54 games each full season. The talent is undeniable, but the health concerns are just as frightening. With this the Knicks’ first legitimate shot at a title in over 20 years, how do the Knicks maximize Anunoby’s impact and minimize the health risks?
OG’s healthiest seasons came as a youngster in the league. He averaged 70 games a year for the first three years of his career, and there seems to be a clear reason. In those three years, Anunoby averaged 23 minutes a night. For the Knicks to have a healthy Anunoby in the playoffs, Thibs must restrict OG to under 30 minutes a night. Now, obviously, Knicks fans will not be happy to hear this news. The sentiment will be “We gave a guy a five-year $212 million deal so that he plays under 30 minutes a night?” But that seems to be the case.
There’s a threshold that Anunoby has to stay under, and Thibs must keep this in mind if the Knicks want to win their first ring in over 50 years. To implement something like this, Anunoby often has to be the first man pulled out if the game is ending in a blowout. The Knicks are a deep team that should be able to hang on to leads in big wins. Thibs can shift Mikal Bridges to the small forward spot and Donte DiVincenzo to the shooting guard spot in those situations.
I know, I know. There is a notion (rightfully) that because he’s paid like a star, he has to be played like a star. There are certain cases where that doesn’t work. Many have said that the 76ers should limit Joel Embiid‘s regular season load because of the depth in the squad. While Anunoby and Embiid are not nearly similar in impact, the Knicks are a much better team than the Sixers.
Bringing Anunoby off the bench will make him an instant impact player with specialized roles/assignments. Anunoby’s workload/minutes will depend on the opponent, the following games, and the timings. Will he agree to this? Unlikely, because of his contract, OG Anunoby believes that he is a star (or star-adjacent) player. As such, he will expect the treatment and the responsibility that stars take on. But the Knicks need him healthy in the postseason. The Knicks were ranked second on CBSSports’ ranking of best defensive units in the 2024-25 NBA season. The Knicks’ wing duo-Mikal Bridges and OG Anunoby-is a big part of the reason.
The coaching staff, the analytics departments, and the front office need to sit down with OG Anunoby and talk this out. His health in the postseason would have helped the Knicks beat the Pacers and make their first conference finals appearance since 2000. The Knicks cannot have his absence derail another season, particularly because of that contract, and they must be willing to do everything possible to make sure he’s 100% ready to take the floor when the lights are the brightest.
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The Sixers are waiving Ricky Council IV, the team announced in a press release. Council signed a four-year, partially guaranteed deal with the Sixers in 2024, which contained a team option for the 2026-27 season. Last season, he averaged 7.3 points, 2.9 rebounds and 1.3 assists in 17.1 minutes per night — all career-high numbers. Kyle Neubeck of PHLY Sports notes that the timing of the move was unexpected, given that Council’s guarantee date is on Jan. 10, 2026, and the team currently has an open roster spot if they need it to add restricted free agent Quentin Grimes. While Council struggled with his three-point shot last season, he emerged as a reliable depth contributor, playing a team-high 73 games while bringing athleticism and energy from the wing positions.
Following the shocking news of Hulk Hogan’s passing, wrestling legend Dustin Rhodes, known to millions as Goldust in WWE, took to social media to share a deeply personal and provocative reaction: “Hospitals truly kill people. I really do mean that.” Rhodes’ blunt statement stunned many fans, but those who know his story saw the pain behind the words. His father, the iconic Dusty Rhodes, passed away in 2015, aged 69, after a fall at home led to hospitalization for kidney failure. After his father's passing, Dustin shared a contemplative response on WWE's YouTube channel to discuss the legacy his father left behind. The news of Hogan's death comes just a month after reports suggested he was on his "deathbed" after undergoing a neck procedure back in May. Hogan's reps denied that was the case. In June, US Weekly reported that Hogan had also undergone a "pretty serious heart surgery and was doing well afterward." Dustin’s connection to his brother Cody Rhodes, now a top WWE superstar and face of the company’s next generation, is unbreakable. The Rhodes family legacy is deeply woven into the fabric of pro wrestling history, and seeing another legend like Hogan pass has clearly hit close to home. While Goldust and Hulk Hogan never had a headline-grabbing rivalry, they did share the ring once. It occurred in WCW in 2000 when Dustin Rhodes matched up against Hogan. Although their paths didn’t often cross in the squared circle, Hogan and the Rhodes family were part of the same larger-than-life era that helped define pro wrestling for decades and catapult the sport into society's zeitgeist. Rhodes’ comment about hospitals might not sit well with everyone, but it speaks to a raw and honest pain felt by someone who has seen too many legends, both personal and professional, fade away in similar fashion. The sport of wrestling has endured more than its fair share of lives cut short. As tributes continue to pour in for Hogan, Rhodes’ reaction serves as a powerful, if somber, reminder of the real human emotions behind the wrestling personas.
The Boston Red Sox appear to have no interest in trading outfielder Jarren Duran, at least not in the near future. Trade rumors have swirled around Duran for most of the season, especially after designated hitter Rafael Devers was traded to the Giants. However, Sean McAdam from MassLive reported that the Red Sox may wait until the offseason before moving on from the former All-Star. The decision to wait on Duran is not due to a lack of offers. McAdam also reported that the Padres made a significant offer for Duran involving pitcher Dylan Cease, catching prospect Ethan Salas and another unnamed prospect. That offer was quickly rejected. The Padres have long coveted Duran. McAdam had previously reported that the Padres have been "relentless" in their pursuit of the Red Sox outfielder. The reported trade offer including Salas, the Padres second-best prospect and the 21st-best prospect in baseball per MLB.com, illustrates how serious they are about acquiring Duran. Likewise, the Red Sox's refusal to entertain such an offer, even as a starting point for negotiations, speaks volumes about their interest in moving Duran. The Padres' offer would help solve several problems for the Red Sox in both the present and future. Moving Duran would help clear up the logjam in the outfield, while Cease and Salas would respectively improve the back of their rotation and provide a possible cornerstone behind the plate going forward. Duran is a valuable trade chip as he is under team control through 2028. He has also taken a step back in production from his stellar showing in 2024, posting a respectable .254/.321/.428 batting line in 459 plate appearances entering Friday, with nine homers and 25 doubles while stealing 16 bases. That production would be an upgrade for several teams looking to improve their outfield going forward. The question is whether or not the Red Sox will be realistic in their asking price for Duran. Considering how quickly the Padres' offer was reportedly rejected, that may not be the case.
The Philadelphia Phillies will be buyers ahead of the trade deadline, but how much they are willing to give up to reshape this roster isn't clear. For the most part, contending teams ship out their prospects to add established players, and much of the conversation has been centered on who the Phillies should or should not trade away in potential deals. However, there's a chance Philadelphia could get creative. More News: Insider Confirms Phillies Have Interest in Star Guardians Outfielder Steven Kwan Trading players from their MLB roster could also net them a return, and according to Jon Heyman of The New York Post (subscription required), someone who could be of interest to the Kansas City Royals is Nick Castellanos. "The Royals are seeking an OF who hits. Kwan, Jarren Duran and Ramon Laureano would fit, and they might consider Nick Castellanos, if available," the insider reported. This was a surprising bit of information. More News: Phillies Seen as Best Fit for Red Sox All-Star Outfielder at MLB Trade Deadline It's not clear if the Phillies would trade Castellanos or not, and with the outfield issues they already have, moving their best hitter in that unit would be a surprising decision. Who they would get back might dictate their true interest, since Philadelphia could also search for additional outfielders on the trade market and use Castellanos to acquire a bullpen arm or two from the Royals. Still, it's hard to imagine something like this would get done. More News: Jesus Luzardo's Regression Has Been Huge Blow for Phillies' Rotation It's a major risk for the Phillies to ship out Castellanos despite his inconsistencies, especially since he's proven he can almost single-handedly win a playoff series for this team like he did against the Atlanta Braves during the 2023 NLDS. But with Kansas City looking to make a splash addition to their roster who will help boost their poor offensive output, then perhaps they do offer Philadelphia something they can't turn down. For more Phillies news, head over to Phillies On SI.