
When the Washington Commanders selected Sonny Styles with the seventh overall pick in the 2026 NFL Draft, they did so with the thought in mind that he would be their lead guy for the future.
Styles has already started to show those flashes throughout training camp so far, but head coach Dan Quinn wants to see more. Recently, he said, "I want to push him to make a mistake. Go for it Take the shot right here. I want to encourage him. He's such a respectful, do-it-right [guy]. No, you can make that play and the other guys can't. So you have permission to try it. Where are the spaces I can get to? If you can, all right. If not, we know it's not the right call."
Dan Quinn wants Sonny Styles to take more chances in practice:
— SleeperNFL (@SleeperNFL) August 4, 2026
"I want to push him to make a mistake. Go for it Take the shot right here. I want to encourage him. He's such a respectful, do-it-right [guy]. No, you can make that play and the other guys can't. So you have… pic.twitter.com/zpEEPWvDmx
Quinn is not asking Styles to abandon responsibilities of play recklessly, but he does want him to trust his instincts and attack opportunities better now to help him transition into being an impact player immediately.
The plays Styles has been involved in during training camp so far have already demonstrated his ability to diagnose action and be around the football constantly.
Styles has been known as a disciplined, team-first player who wants to execute his assignment correctly, and that approach helped him become a leader at Ohio State. He already has these basics down, but Quinn now wants Styles to discover his limits to find out which risks his athleticism allows him to take compared to which will leave the defense vulnerable.
Sonny Styles Has the Tools to Transform Washington's Defense
At 6'5, 244 pounds, Styles has the frame and coverage instincts to be able to defend tight ends, and his length helps him further disrupt passing lanes. With his speed and movement ability, he can erase open running lanes for running backs as well within seconds.
For Washington's defense, they needed a player who can control the middle of the field while also reacting quickly to threaten plays at the line of scrimmage.
With the athletic profile Styles has, it is clear he can become a true game-changer for Washington, but training camp now will be about finding out his limits to see just how impactful he can be.
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