
Baseball may be America’s pastime. Football is its lifeblood.
The NFL salary cap is set to be $301.2 million for the 2026 season, going up $22 million from 2025 and marking the first time the league has seen the cap surpass the $300 million mark. Only four years ago, the cap eclipsed $200 million for the first time.
Gauging just how much a team has in the cap requires, practically, an economics degree, or, at least, a chair in the front office. Taxi squads, dead money, active rosters. These things change the figure almost daily when the season starts.
For our purposes of examining how much each team spends, we’re looking specifically at their active 53-man roster in mid-May 2026. Players will be cut in training camp this summer. Players will be brought up, too.
But for now, this is how the teams rank and for each team, we’ve listed the player who accounts for the biggest individual cap hit on the roster in rounded figures.
Note: Cap hit is not the same thing as average annual value (AAV) of a contract.
For the old timers, it's hard to imagine the Cincinnati Bengals, long known as one of the saddest-sack organizations in the NFL, at the top of this list. What a world.
The Tampa Bay Buccaneers were one of the worst, if not the worst, team in the NFL in the 2010s. The Bucs haven't missed the playoffs since 2020. Money spending has helped.
The always-on Pittsburgh Steelers have established themselves as maybe the most consistent franchise in the NFL.
All that star power, all those Super Bowl appearances? Of course, the Kansas City Chiefs are among the league leaders in payroll.
It's Jerry Jones. It'd be weirder if the Dallas Cowboys weren't in the top five.
Highest paid player: Mike McGlinchey, $23.8 million
A franchise never afraid to spend money, the Denver Broncos have mostly hemmed and hawed in the AFC West lately. But with spending this high and coach Sean Payton at the helm, they're on the rise.
The Seattle Seahawks seem to have figured out this whole NFL thing. They've missed the playoffs just seven times this century, adding two Super Bowl wins and two more appearances.
The Carolina Panthers haven't been good in a long time. It'd help if they could keep a coach for more than two straight years. Steps were taken in 2025, at least.
After a few years in the wilderness, the New England Patriots returned to the pinnacle of the AFC in 2025. With their spending, they should stay there a while.
One of the NFL's most consistent franchises, one that's always willing to roll with the big spenders if need be, the Baltimore Ravens remain a model of stability.
The Detroit Lions have some cap space, not a ton of dead money, and a roster built for success. Sure, some things are missing and a bit too much is tied up in just a couple of players relative to the rest of the roster, but things haven't dipped yet in Michigan.
They're finally starting to look like a team on the rise. The Chicago Bears haven't had consecutive winning seasons in 20 years, but with the current roster construction, optimism abounds for 2026.
The Los Angeles Rams found new life in LA upon moving from St. Louis. They've spent like it, too, and have become one of the best teams of the last decade.
The Washington Commanders have had one winning season since 2016. Does Jayden Daniels remain the future? Health would help, though at just around $10 million in a cap hit, the Commanders can find out.
It's absolutely fascinating that the two New York teams have two of the worst three winning percentages in the NFL in the 2020s. Spending isn't necessarily helping the Giants.
Never known as a franchise to break the bank, the Tennessee Titans have finished 3-14 in each of the last two seasons. Even with modest spending, that's unacceptable.
The Minnesota Vikings' two starting defensive tackles from last year - Jonathan Allen and Javon Hargrave - are taking up dead money, bringing this total lower. That, and quarterback J.J. McCarthy has a steal of a deal right now.
The Indianapolis Colts are so close. Since 2020, they're the median team in the NFL, their .485 winning percentage ranking 17th. Their current salary at 18th fits the bill.
With neither too many albatross-like contracts currently on the roster or in dead money, the Green Bay Packers sitting at 19th actually seems about right.
As of mid-May 2026, the Los Angeles Chargers are sitting pretty. They have almost $50 million in cap space coming off their third playoff season in the last four years.
Former Pro Bowler Joel Bitonio brings the Cleveland Browns down a bit on this list because of his $23.5 million in dead money. The offensive lineman remains an unrestricted free agent as of mid-May.
Is the Buffalo Bills' Super Bowl window beginning to close? Probably. But given the market size and financials, what Buffalo has done over the last decade or so has been impressive.
Never a high-spending team, the Jacksonville Jaguars seem to have stumbled on something positive with the development of Lawrence at quarterback.
The Atlanta Falcons haven't had a winning record since 2017, the year after they went to the Super Bowl. Financial mismanagement is part of why.
The Philadelphia Eagles have the third-best winning percentage in the NFL - and the best in the NFC - in the 2020s. A well-oiled machine of an organization.
Not many teams have done more with less this decade than the San Francisco 49ers, who don't have a ton of dead money weighing their books down.
Christian Wilkins' nearly $30 million cap hit takes a bulk of dead money, leaving less to go with the active roster. They now have a No. 1 pick at quarterback in Fernando Mendoza, but the Las Vegas Raiders are a bit of a mess right now.
Only two teams in the NFC have worse records since 2020 than the Arizona Cardinals. Given their ranking here, it's hardly a surprise.
The Houston Texans have found themselves the best team in the NFL South each of the last three seasons. They're spending money, occasionally wisely.
With four players who make more than $10 million against the cap on the active roster and five who make more than $10 million against the cap in dead money, yeah, the New Orleans Saints fit here.
Aaron Rodgers and Justin Fields combined for $48 million of dead money to the New York Jets' cap hit. Regardless, given the team has been the worst in the NFL in the 2020s, is it a surprise to see them here?
The Miami Dolphins are here because of dead money. No team in the NFL is paying more to players who are no longer with the team than Miami. Tua Tagovailoa leads the way with a $55.4 million cap hit.
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