
Jack Studnicka has the physical tools to change. And now, it appears that he has the mindset too.
In January, the San Jose Sharks sent the 25-year-old center to the AHL, with a mandate to change his game.
The 2017 Boston Bruins’ second-round pick had worked his way through juniors and minors as a playmaking center, but through three stints in the NHL with Boston, the Vancouver Canucks, and San Jose, that offensive touch hadn’t quite manifested itself.
Through 99 NHL contests, Studnicka was sitting at six goals and ten assists.
“I think he’s at a point in his career where he’s trying to figure out how he’s going to be everyday National Hockey League player,” San Jose Sharks head coach David Quinn said after Studnicka’s pointless nine-game debut in teal.
For Quinn and the Sharks, it was Studnicka using his 6-foot-2 frame and skating ability as a checking center, first and foremost.
After more than two months with the Barracuda, it’s time to see if Studnicka can swim with the Sharks in such a role.
“I’ve really tried to change the way I approach the game,” Studnicka, recalled yesterday, said. “Rather than offensive stats and points, really focus on the details of the game, like a 50-50 puck, back in the day, maybe I lunge at that and try to go on offense.”
Now, it’s about catching flesh instead of chasing the puck, to steal a phrase from Quinn.
“I wasn’t an overly physical guy coming up the ranks,” Studnicka admitted. “But kind of came to a crossroads in my career and realized that’s what guys do to play in the big leagues. They change their game, and physicality is definitely something that I’ve been trying to work on and hopefully can bring this time around.”
Studnicka also said that he’s been working with Sharks development coach Mike Ricci on faceoffs. And Quinn pledged to give Studnicka plenty of time on the penalty kill to close the season.
“A lot of guys that are third and fourth liners in this league were scorers before they got here, and I think he’s learning that,” Quinn said about Studnicka in January.
Studnicka has a great model for that a few stalls down in the San Jose Sharks locker room in Nico Sturm.
Sturm was a big-time scorer at Clarkson College, before re-fashioning himself into one of the better fourth-line centers in the NHL, a Stanley Cup winner with the 2022 Colorado Avalanche in that role.
“He’s a long, rangy centerman, kind of like myself,” Studnicka said. “He plays a really hard game defensively. You can tell that’s what he takes pride in. It’d be nice to learn some things from him going forward.”
In Ricci, Studnicka also has a coach who helped mold Barclay Goodrow from an undrafted free agent into one of the NHL’s premier checking forwards.
Studnicka might be running out of time – he’s a pending RFA, so the Sharks will have to make a decision on him soon.
But it sounds like Studnicka is ready to make that decision a hard one.
“Sometimes it takes some time to fully understand that you really have to change your game in order to be an everyday player in this league,” Quinn said.
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** Author’s Note: We’re working to get verification and footage of the comments from Marchand. This report comes from multiple social accounts that claim they heard the remarks firsthand. According to a report by @j_vmess on social media, former Boston Bruins captain and now Florida Panthers veteran star Brad Marchand shared a surprising story during Pantherfest this weekend. Apparently, he confirmed that he was nearly traded at the NHL trade deadline to a different team. He refused that trade, which led him to joining the Florida Panthers. Revealing that the Bruins moved him to a different NHL club, Marchand said he told the team he would not accept a trade there and would refuse to report if dealt. Ultimately, the Bruins pivoted and traded Marchand to Florida. Marchand went on to win a Stanley Cup with the team and re-sign there this past offseason as a free agent. @flatcatsandrats added to the report, noting that according to Marchand, the deal came together just before the deadline closed. “I got traded to another team about an hour before the deadline,” Marchand is said to have told fans. “When they called me, I said no — I wasn’t going.” Marchand didn’t specify which team had acquired his rights; the assumption is that the Los Angeles Kings had expressed serious interest. Marchand has reportedly noted in previous interviews that he wasn’t interested in playing for the Kings or on the West Coast. So too, back in June, Elliotte Friedman wrote that the Kings thought they had a trade for Marchand completed. At the time of Friedman’s article, Marchand was weighing his free agency options, Friedman explained: “Florida is first up, obviously, with the advantage of already being a perfect fit and good state taxes. If he doesn’t stay, Toronto and Utah are expected to be among the serious pursuers. Utah has indicated it is not crazy about term, Toronto could prefer to stretch it out, but, watching him in the final, who wouldn’t want him? Los Angeles (who had a deal with Boston, only to find out Marchand wanted Florida), New Jersey, Washington, etc., etc., he can fit anywhere.” “This was the only team I was coming to,” suggested another person who cited Marchand’s comments this weekend. It was common knowledge that teams were interested in Marchand at the deadline, but knowing that a trade had been finalized and that Marchand was the one who squashed it is an added wrinkle.
Not the news Buffalo Bills fans wanted to hear. Head Coach Sean McDermott delivered a troubling update on Dorian Strong during a Tuesday afternoon press conference, pointing toward a long-term absence for the Bills’ rookie cornerback. The sixth-round pick has been dealing with a neck injury which led to his placement on Injured Reserve on Oct. 4, and entering Week 10, McDermott says that Strong has not received an encouraging update regarding his ailment. “I do have some more clarity, it’s not good in terms of the reports and everything,” said McDermott. “I don’t want to get into where it may go. It’s not moving in the direction we would like it to at this point. I’ll stop there just out of respect for Dorian.” Strong was selected by the Bills with the 177th overall pick in the sixth round of the 2025 NFL Draft and went on to earn the start in the first game of his NFL career in Week 1 against the Baltimore Ravens in place of injured veteran Tre’Davious White. Strong played in each of the Bills’ first four games of the season, but was injured before Buffalo’s Week 5 matchup against the New England Patriots and it now appears he has been lost for the year. The next question is, will this injury impact his career? Neck injuries are tricky and often dealt with conservatively. “He and I have had some conversations over the last few days and I wish the reports were better at this point,” added McDermott. Strong recorded 10 tackles during four games in his first professional season. — Sign up for OnSI’s Free Buffalo Bills Newsletter —
The Pittsburgh Steelers sought to bolster their secondary during the 2024 NFL season, and an unlikely solution quickly emerged in undrafted free agent Beanie Bishop Jr. In his rookie season, Bishop impressed by intercepting four passes and showing flashes of playmaking ability. However, following the 2024 campaign, it became clear that Pittsburgh wanted more than just Bishop to play a nickel role, and instead, across their secondary. After making several moves to strengthen depth in the secondary, Bishop's role diminished. He was moved to the practice squad, but after the Steelers were reportedly signing wide receiver Marquez Valdes-Scantling to the practice squad on Monday, Bishop was forced off the roster. It was officially announced on Monday that the Steelers would be releasing Bishop from their practice squad. Bishop’s release underscores the harsh realities of roster management in the NFL. Despite his rookie success, the team clearly prioritized adding depth and flexibility elsewhere, particularly at wide receiver. While Bishop showed potential as a ballhawk, the Steelers’ secondary has now shifted toward veterans and other younger options to solidify the unit. For Bishop, this is likely not the end of his NFL journey, as players with his skill set often find opportunities on other teams or return to practice squads later in the season. Steelers fans will remember his contributions, but the organization appears focused on reshaping the roster for greater overall depth heading into the 2025 season. When the Steelers faced the Aaron Rodgers-led New York Jets during the 2024 NFL season, Bishop rose to the occasion. Targeted by the future Hall of Famer, Bishop answered the call in spectacular fashion, intercepting Rodgers not once, but twice. The performance instantly became a defining moment for the rookie, showcasing his ball-hawking instincts and fearlessness on the field. Ex-Steelers DB steals two footballs from Aaron Rodgers back in 2024 The game did not just make headlines for the on-field heroics. Afterward, Bishop went viral for his heartfelt postgame antics, making it clear that he expected Rodgers to autograph both intercepted footballs he kept. The moment captured the attention of fans and social media alike, cementing Bishop’s reputation as a confident and charismatic young player who was not afraid to make his mark. It is a memory that Bishop and Steelers fans will likely treasure for years to come. Bishop was thrilled to learn that in the 2025 offseason, Rodgers would be joining the Steelers. Rodgers became part of the team for the 2025 season. While it does not appear that the two are currently teammates, the ever-revolving nature of NFL practice squads means this may not be Bishop’s last opportunity in Pittsburgh or in the NFL. His rookie season showed his talent and potential, and there could still be a chance for him to make an impact in the Steel City or elsewhere in the league.
Entering the offseason, the Philadelphia Phillies must shake things up after running mostly the same roster back for three consecutive years and suffering three straight exits short of the World Series. But Philadelphia seems more likely to make a trade than sign a big-name free agent this offseason. First baseman Bryce Harper ($27.5M in 2026, per Spotrac), SS Trea Turner ($27.3M) and RHPs Zack Wheeler ($42M) and Aaron Nola ($24.6M) take up a huge amount of the payroll, so the Phillies may seek cost-effective options in the trade market. Could 22-year-old Tampa Bay third baseman Junior Caminero be an option for the Phillies? Phillies are likely to trade All-Star Alec Bohm this offseason For the past couple of offseasons, Philadelphia has been rumored to be in the market to trade 2024 All-Star third baseman Bohm, who is coming off a down power season (11 HR, 49 RBI). With one year left on his deal before he becomes a free agent, Bohm probably will be jettisoned by the Phillies, who are projected by Spotrac to offer him $10.25M in arbitration. Philadelphia could better use that money to re-sign designated hitter Kyle Schwarber or catcher J.T. Realmuto. Bohm batted .287 in 120 games last season but could benefit from a change of scenery to get him back on track to where he was in 2024 (97 RBI and 44 doubles). Phillies, Rays could make a deal With Bohm unlikely to be on the Opening Day roster, Philadelphia probably will find another option. Pending free agent Alex Bregman (18 HR, .273 BA) may not return to the Boston Red Sox. He's a fit for the Phillies, according to MLB.com's Mark Feinsand. But Bregman would command a high salary, as would Seattle's Eugenio Suárez, who also is a pending free agent. Feinsand listed the Angels, Mariners and Pirates as fits for the 34-year-old, who had 49 homers and a .228 batting average last season. Debuting at 19 in 2023, Caminero was an injury replacement All-Star in 2025 and would fit in perfectly with the Phillies. He could be the cleanup hitter the team has lacked and provide needed protection for Harper. Caminero — who is set to make $820,000 in 2026, according to Spotrac — has plenty of power (45 HR, sixth in big leagues in 2025) and hit for a decent average, .264, last season. “There's no denying his talent, and what he can cover in and off the plate away is just amazing to me," Rays manager Kevin Cash said of Caminero, according to Adam Berry of MLB.com. Acquiring Caminero would likely cost the Phillies one or two of their top prospects and a big-league player. The Phillies have the prospect capital and major league talent to get a deal like this done — if they’re willing to pull the trigger.




