
Sam Darnold's NFL journey reads like a movie. It has enough ups and downs to be a perfect Disney-like story of perseverance and never giving up.
No one is more aware of everything he's been through than him. On Monday night in front of the biggest game of his life, Darnold shared his own perspective on his story.
"I take every experience as its own. No matter what happens, I was blessed to be able to get drafted to the Jets. Obviously, things didn't work out the way that I wanted them to there. And then I went on to the Carolina Panthers, where I made a lot of great friends. I learned some of really good football as well. Just part of my journey. And then went to San Francisco, was able to be a backup there for a great player in Brock Purdy. Learned under a great coach in Kyle Shanahan. And then I went to Minnesota. And again, I was with some really great players and some really great coaches as well," detailed Darnold to go over his path from a player viewed as a draft bust to leading a team to the Super Bowl.
Darnold, 28, then explained his mindset and how he was able to continue believing he would eventually find success.
Sam Darnold's perspective on his journey is what makes him so special
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"Everything I do, I just take it one day at a time. And I think that's the mantra for myself and what I've been able to do over the last couple of years."
Darnold's mentality is what helped him make the 2025 season about proving any doubters wrong. Before taking over as a starting quarterback for the Seattle Seahawks, Darnold thought he had finally found his true NFL home during his remarkable comeback campaign in 2024.
AND WE DID IT TOGETHER. pic.twitter.com/otxJFskBCc
— xz* - Seattle Seahawks (@Seahawks) January 26, 2026
With the Vikings, the former No. 3 overall pick, who entered the league facing tons of hype following his college career at USC, made his first Pro Bowl and led Minnesota to a 14-3 regular season record and subsequent playoff berth.
Darnold completed 66.2% of his passes, threw for 4,319 yards with 35 touchdown passes to only 12 picks. But he struggled down the stretch, most notably in a regular-season finale loss to the Detroit Lions that cost the Vikings the NFC North crown and then in a wild-card round loss to the Los Angeles Rams.
Instead of investing in Darnold long-term, the Vikings decided to hand the keys to their 2024 first-round draft pick J.J. McCarthy.
Darnold then signed with the Seahawks, and the rest became history. He followed up his 2024 season with another Pro Bowl campaign in 2025, completing 67.7% and throwing for 4,048 yards.
Most importantly, Darnold changed the narrative that surrounded his Minnesota exit.
Vikings fans who were happy to be rid of Sam Darnold because they thought he couldn't win a big game have to be sick.
— Mike J. Asti (@MikeAsti11) December 19, 2025
He proved he certainly can win big games, guiding the Seahawks to an NFC West title and then tossing for 470 yards with four touchdowns and no interceptions in two playoff wins that culminated in a conference championship.
While capping off his story, at least to this point, with a Super Bowl win would feel apropos, Darnold's career is already a remarkable lesson of believing in yourself no matter what happens, just as Darnold said himself.
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