The questions surrounding Zion Williamson's weight management won't go away.
In recent weeks, media members and former players have questioned the former Duke standout's fitness and conditioning . Shannon Sharpe is the latest to share his thoughts on Williamson's fitness struggles. The Hall of Fame tight end questioned whether Williamson loves the game of basketball during a recent episode of ESPN's "First Take."
"Does he really want to play basketball?... If he loved the game of basketball, he would get his weight under control," Sharpe said. "He would take training seriously. There is no possible way you can say you love something and then go out and do the opposite of what you're saying...He missed 53 games (last season.) The fact is, I've never had a weight clause. I haven't had any kind of clause in my contract...It's embarrassing because this man has all the assets to get a personal chef, to have the best trainer. You can get all that, the personal chef, the personal trainer. What about personal accountability?"
"If [Zion] loved the game of basketball, he would get his weight under control, he would take training serious."@ShannonSharpe sounded off on Zion Williamson @FirstTake pic.twitter.com/q7HYJcMn6E
— NBA on ESPN (@ESPNNBA) December 22, 2023
There is a belief that Williamson's lack of commitment to keeping a healthy routine and nutrition plan is part of the reason he continues to miss long stretches of time, and it's left him with a poor reputation. It also could affect his future earning potential and opportunities to named an All-Star or All-NBA talent.
Williamson's development isn't where most people expected it to be by now. He entered the NBA as a potential superstar, somebody who could legitimately be the next face of the NBA for a decade or more. Instead, his progress has stalled, and the New Orleans Pelicans are yet to reap the rewards of drafting him with the first overall pick in 2019.
At 23 years old, Williamson still has time to get his career back on track. Proving the doubters wrong and taking control of his fitness regime are the first steps toward achieving that goal.
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The New York Knicks are a team that has been thrown around in trade rumors all offseason long. The Knicks were eliminated in Game 6 of the Eastern Conference Finals against the Indiana Pacers and are looking for any way imaginable to get back in the thick of things for next season's playoff run. Sporting News analyst Tyler Rourke suggested a trade that would send Knicks big man Karl-Anthony Towns to the Golden State Warriors for Jimmy Butler and Quinten Post. "Towns could be holding Jalen Brunson and the rest of the roster back with his high volume of shots, which is why the front office may be willing to deal him to another team — despite just landing him ahead of the 2024-25 season," Rourke wrote. "If that is the case, the Golden State Warriors would be the perfect option, and all it would take is his former teammate, Jimmy Butler and Quinten Post." "The Knicks have built a tough defensive identity with players like Mikal Bridges, OG Anunoby, Josh Hart, and Mitchell Robinson. Adding Butler to that group would solidify the best defensive unit in the league." "While Post doesn’t have the name value as Towns, he does have the ability to stretch the floor as a big man and will require less usage." The Knicks have uncertainty with Towns coming up in the final three years of his deal, so getting him out in favor of Butler would give the team more flexibility down the line. That being said, Towns can still be one of the best players in the NBA, especially at the center position. The Knicks made a big trade for Towns less than a year ago, so dealing him would not be something that the team should take lightly.
The Boston Red Sox appear to have no interest in trading outfielder Jarren Duran, at least not in the near future. Trade rumors have swirled around Duran for most of the season, especially after designated hitter Rafael Devers was traded to the Giants. However, Sean McAdam from MassLive reported that the Red Sox may wait until the offseason before moving on from the former All-Star. The decision to wait on Duran is not due to a lack of offers. McAdam also reported that the Padres made a significant offer for Duran involving pitcher Dylan Cease, catching prospect Ethan Salas and another unnamed prospect. That offer was quickly rejected. The Padres have long coveted Duran. McAdam had previously reported that the Padres have been "relentless" in their pursuit of the Red Sox outfielder. The reported trade offer including Salas, the Padres second-best prospect and the 21st-best prospect in baseball per MLB.com, illustrates how serious they are about acquiring Duran. Likewise, the Red Sox's refusal to entertain such an offer, even as a starting point for negotiations, speaks volumes about their interest in moving Duran. The Padres' offer would help solve several problems for the Red Sox in both the present and future. Moving Duran would help clear up the logjam in the outfield, while Cease and Salas would respectively improve the back of their rotation and provide a possible cornerstone behind the plate going forward. Duran is a valuable trade chip as he is under team control through 2028. He has also taken a step back in production from his stellar showing in 2024, posting a respectable .254/.321/.428 batting line in 459 plate appearances entering Friday, with nine homers and 25 doubles while stealing 16 bases. That production would be an upgrade for several teams looking to improve their outfield going forward. The question is whether or not the Red Sox will be realistic in their asking price for Duran. Considering how quickly the Padres' offer was reportedly rejected, that may not be the case.
The Orioles are going to select infielder Jeremiah Jackson to their roster. Manager Tony Mansolino informed reporters, including Steve Melewski, that he will take the roster spot vacated by left-hander Gregory Soto. Soto was traded to the Mets earlier on Friday. Jackson, 25, gets called up to the majors for the first time and will be making his debut as soon as he gets into a game. He signed a minor league deal with the club in the offseason and has been putting up huge numbers in the minors this year. Split between Double-A and Triple-A, he has 351 plate appearances with 15 home runs. He’s only drawing walks at a 4% clip but is also only striking out 14.2% of the time. He has a combined line of .311/.340/.538 line and a 135 wRC+. Prior to joining the Orioles, Jackson spent time in the systems of the Angels and Mets. The Halos flipped him to the latter club in the 2023 deadline deal , which sent right-hander Dominic Leone to Los Angeles. The lack of strikeouts this year is notable, as that was a key problem for Jackson in previous seasons. He had a 33% strikeout rate in 2021, but he has dropped that down over the years. Defensively, he’s played the three infield spots to the left of first base and all three outfield spots as well. He has some speed on the bases, regularly putting up double-digit stolen bases totals, including ten already this year. It’s possible that this will be a short big league stint for Jackson. Putting him in for Soto gives the club 14 position players and just 12 pitchers. That’s less than ideal, and they will likely look to even that back to 13 and 13 soon. On the other hand, it’s possible the Baltimore roster is set for further moves in the coming days. Ryan O’Hearn, Ramón Urías, Ramón Laureano, Cedric Mullins, Zach Eflin, Charlie Morton, Tomoyuki Sugano, Trevor Rogers, Seranthony Domínguez and Andrew Kittredge are all candidates to be moved before the deadline. It’s anyone’s guess how the roster will look in the wake of all those theoretical trades. Since Jackson can play multiple positions, perhaps he’ll find a way to still have a role once the dust settles next week.
The Boston Bruins are gauging trade interest in forward Pavel Zacha, according to The Fourth Period. Following a down season and a trade deadline where Zacha’s name was thrown around but was ultimately not moved, Bruins GM Don Sweeney is trying to move the 27-year-old Czech center. Zacha is playing in the final season of a contract that has a $4.75 million cap hit. Zacha, acquired from the New Jersey Devils in 2022 for Erik Haula, has been a solid pickup for Boston. He posted 21 goals and 57 points in 78 games in 2023-24, though his production dipped slightly to 47 points over a full 82-game slate last season. He can play up and down the lineup and has a strong two-way game. Who Has Shown Interest in a Zacha Trade? Two teams reportedly monitoring Zacha are the Vancouver Canucks and the Utah Hockey Club. Both teams are seeking top-six forward depth and would value Zacha’s steady offensive contributions. The Canucks have been busy all summer, signing and trading players. They have also been linked to Jack Roslovic talks in free agency, meaning they wouldn’t be adding both. Utah has been looking to make a splash this season and work their way up the standings in an attempt to compete for the playoffs. The Bruins would likely demand a notable return, but neither team is looking to send players back. The trade would likely involve a high pick or a mid-tier prospect. Zacha controls part of the process with an eight-team no-trade list. He’s owed just $3.75 million in actual salary each of the next two seasons, further boosting his trade appeal.
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