
The questions surrounding Zion Williamson's weight management won't go away.
In recent weeks, media members and former players have questioned the former Duke standout's fitness and conditioning . Shannon Sharpe is the latest to share his thoughts on Williamson's fitness struggles. The Hall of Fame tight end questioned whether Williamson loves the game of basketball during a recent episode of ESPN's "First Take."
"Does he really want to play basketball?... If he loved the game of basketball, he would get his weight under control," Sharpe said. "He would take training seriously. There is no possible way you can say you love something and then go out and do the opposite of what you're saying...He missed 53 games (last season.) The fact is, I've never had a weight clause. I haven't had any kind of clause in my contract...It's embarrassing because this man has all the assets to get a personal chef, to have the best trainer. You can get all that, the personal chef, the personal trainer. What about personal accountability?"
"If [Zion] loved the game of basketball, he would get his weight under control, he would take training serious."@ShannonSharpe sounded off on Zion Williamson @FirstTake pic.twitter.com/q7HYJcMn6E
— NBA on ESPN (@ESPNNBA) December 22, 2023
There is a belief that Williamson's lack of commitment to keeping a healthy routine and nutrition plan is part of the reason he continues to miss long stretches of time, and it's left him with a poor reputation. It also could affect his future earning potential and opportunities to named an All-Star or All-NBA talent.
Williamson's development isn't where most people expected it to be by now. He entered the NBA as a potential superstar, somebody who could legitimately be the next face of the NBA for a decade or more. Instead, his progress has stalled, and the New Orleans Pelicans are yet to reap the rewards of drafting him with the first overall pick in 2019.
At 23 years old, Williamson still has time to get his career back on track. Proving the doubters wrong and taking control of his fitness regime are the first steps toward achieving that goal.
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Are the Memphis Grizzlies and star point guard Ja Morant headed toward a divorce? On Saturday, one day after the two-time All-Star sounded off on the Grizzlies coaching staff following a 117-112 loss to the Los Angeles Lakers (4-2), Memphis suspended Morant one game "for conduct detrimental to the team," according to ESPN NBA insider Shams Charania. Ja Morant, Grizzlies union already strained weeks into 2025-26 season After building an 69-55 halftime lead over Los Angeles, Memphis (3-3) collapsed in the second half. Morant, who finished with eight points on 3-of-14 shooting, only scored two points after halftime. Following the game, he failed to take accountability for his poor performance, instead pointing the finger at Grizzlies coaches, telling reporters, "Go ask the coaching staff." Less than 24 hours later, the Grizzlies levied their punishment. The tense exchange is the latest in what's becoming a potentially toxic situation. The Grizzlies have long stood by the mercurial talent despite Morant previously being suspended twice by the NBA for recklessly brandishing firearms. At a certain point, Morant won't be worth the headache. It could be tipping in that direction already. Through six games, Morant, a career 46.8 percent shooter, is at 40.6 percent. He's shot below 40 percent in four of his six games and is an unsightly 15.6 percent from three-point range while averaging a career-low 28.5 minutes per game. If the Grizzlies, under first-year head coach Tuomas Iisalo, struggle to compete in the stacked Western Conference, it might be best to explore a Morant trade and gain assets for a rebuild. Perhaps the suspension will be a wake-up call for Morant, but it could just as easily fracture an already-fraught relationship.
The Toronto Blue Jays and their fans are fresh off the most heartbreaking loss in franchise history. Putting the defending champion Los Angeles Dodgers on the brink of elimination with two cracks to win the World Series at home, only to lose two nail-biters that each came down to the final out. It’s going to take a long time to get over it, if that’s even possible to do. However, they'll have to turn the page rather quickly because in just three days, the negotiating window for free agents expires, and all are free to sign wherever they so choose. Toronto will be busy in an attempt to retain the likes of star shortstop Bo Bichette and starting pitchers Shane Bieber, Chris Bassitt and Max Scherzer. At the same time, the front office must be active in improving its roster from the outside, whether that’s via free agency or trade. While there are some intriguing names for the Blue Jays to target on the open market, given their needs, heading down the trade route could make the most sense. Here are three ideal trade targets for the Toronto Blue Jays to add an impactful left-handed bat to their lineup for 2025-26 and beyond: Oneil Cruz | Pittsburgh Pirates Cruz’s name popped up in trade rumors ahead of the deadline in August, and it’s fair to wonder if he still could be available if Pittsburgh gets the right offer. The 27-year-old has all of the tools to be one of the best hitters in baseball, standing at 6-foot-7, 240 pounds with extreme power and bat speed. His numbers last season (20 HRs, 61 RBI), while solid, didn't reflect his talent, but it's understandable given the lack of protection around him on the Pirates. In Toronto, Cruz could slot in behind Vladimir Guerrero Jr. and Bichette, immediately becoming the most dangerous left-handed hitter in a right-heavy lineup. Matt Wallner | Minnesota Twins The 39th overall pick back in 2019 may not publicly be on the trade block, but after its sell-off at the deadline, it doesn’t feel like anyone is untouchable in Minnesota. Like Cruz, Wallner, at 6-foot-4 and 220 pounds, has big-time power, and the Blue Jays saw that firsthand when he crushed three HRs and six RBI during their three-game series in Toronto in late August. He does have some swing and miss in his bat (.231 career average), but with how often the top of the Blue Jays lineup gets on base, all it takes is one swing for Wallner to put up a crooked number on the scoreboard. Jarren Duran | Boston Red Sox The 2024 All-Star Game MVP has been in constant trade discussions for over a year now, and it feels inevitable that he gets dealt out of Boston this winter. Duran had more of an up-and-down 2025 campaign, though he's displayed the ability to drive in runs (84 RBI) and has power with even more untapped potential. Combine that with his speed and athleticism, and you can see why so many teams would love to acquire him. Trading within the division is never easy, but the 29-year-old would be a perfect fit in the middle of Toronto's lineup, so it's something they should absolutely look into.
The Green Bay Packers' decision to trade for Micah Parsons was undeniably a good one. They already had an up-and-coming defense and a stacked offense, and adding a superstar pass-rusher who had yet to reach his physical prime was a no-brainer. However, as great a player as Parsons is, he's also drawn some negative attention for running his mouth a little. It took him nine weeks, but he may have finally given the Packers a taste of that. Micah Parsons takes a subtle jab at the Packers Following the shocking 16-13 home loss to the Carolina Panthers, Parsons pointed out that the defense did a good job of limiting Dave Canales' team. "He threw for 100 yards," Parsons said in the locker room, per Packers beat writer Ryan Wood. “If we lose a game like that in the NFL, we just didn’t play good. Not too many quarterbacks are throwing for 100 yards and winning.” The underlying message there is that someone else didn't do a good job, whether it's head coach Matt LaFleur, who called an over-conservative game again, the offense, Jordan Love, or all of the above. Parsons and the Packers defense held the Panthers to 265 total yards. They picked Bryce Young off once and sacked him once for a loss of eight yards, so he does have a valid point. Then again, given his history of stirring the pot during his days with the Dallas Cowboys, it's hard not to be worried about the toll this might take on his relationship with the organization.
The last time the Kansas City Chiefs lost four games in a season, they went on to make the Super Bowl and beat the San Francisco 49ers. Six years have passed since, and Andy Reid's team will have to make some adjustments to replicate that fortune. That's especially evident after another heartbreaking regular-season loss to the Buffalo Bills, which exposed what might be the Chiefs' biggest flaw on offense: a lack of an explosive running game. That's why they need to pick up the phone and reach out to the New York Jets to trade for Breece Hall. Chiefs need to trade for Breece Hall According to Dianna Russini of The Athletic, the Jets are more than open to trading Hall, who's in the final year of his contract. "The Jets have been getting calls on RB Breece Hall for a while, and while there is interest, New York is looking for at least a third-round pick in return," wrote Russini. Hall is just 24 years old, and while he had a major injury as a rookie, he's been pretty durable since. This season, he's up to 117 carries for 581 rushing yards and two touchdowns, averaging 5.0 yards per carry. He also has 21 receptions on 30 targets for 178 receiving yards. The Chiefs average 121.2 rushing yards per game, the 12th most in the NFL. That's with Patrick Mahomes accounting for one-third of their rushing yards, though. Neither Isiah Pacheco — who's currently out with an injury — nor Kareem Hunt has been efficient, and rookie Brashard Smith might not be ready to take on a bigger role. The Chiefs ran for just 79 yards against a Bills defense that gives up the fourth-most rushing yards per game (141.4), and Hall could certainly fix those woes.
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