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Wild Kevin Durant Workout in the Sand Going Viral

Originally posted on Athlon Sports | By Joshua Rosenblum | Last updated Jul 2, 2025 6:05 PM ET

Basketball superstar Kevin Durant is making waves again, but this time it’s not on the court—it’s in the sand.

A recent Instagram post by @houseofhighlights has sent fans into a frenzy, showcasing the NBA icon pushing his limits with an intense workout on a sandy beach.

Posted just hours ago, the video has already racked up an impressive 163K likes, 1,100 comments, and over 9,225 shares, proving Durant’s off-season dedication is as captivating as his on-court prowess.

The post captures Durant mid-air, leaping powerfully off the sand while another athlete steadies him.

Shirtless and focused, the superstar forward demonstrates his explosive athleticism, with sweat and sand emphasizing the grueling nature of the session.

The caption, “KD putting in work in the sand,” paired with fire and muscle emojis, highlights the intensity and effort behind this unconventional training method.

Training in sand is no easy feat—its unstable surface challenges balance, strengthens muscles, and boosts endurance, making it a favorite for elite athletes.

For Durant, who’s known for his relentless work ethic, this workout aligns with his reputation for staying in peak condition.

Fans on Instagram are buzzing, with comments praising his commitment and speculating on how this could elevate his game with the Houston Rockets in the upcoming season.

This viral moment not only showcases Durant’s physicality but also his willingness to innovate.

As the video continues to spread, it’s clear that Durant's off-season grind is inspiring a new wave of admiration.

Whether it’s sinking shots at an absurd clip or conquering the beach, Durant remains a force to be reckoned with—on and off the hardwood.

This article first appeared on Athlon Sports and was syndicated with permission.

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