Football is back. Veterans report today (Tuesday) for training camp. Rookies have been in the facility for a few days. Practices are imminent and Washington Commanders fans are expectant after one of the most dramatic offseasons in franchise history.
Adam Peters laid the foundations by turning over almost half the roster. Dan Quinn and his coaching staff must mold this unit into a cohesive, competitive outfit before their regular season opener. It's a tough challenge, but the initial signs couldn't be more positive.
Players have a lot to prove. They are fighting for every starting position, for every depth spot, and for every practice squad place. Getting off to a positive start can provide the springboard to better individual and collective fortunes when the season begins.
With this in mind, here are seven Commanders players who must generate early buzz at 2024 camp.
The Washington Commanders seem content with what they have at the offensive tackle positions. That's not an opinion shared by most fans, so alleviating concerns over camp is the biggest priority above all else for the team's edge protectors.
Last year's veteran free-agent signing Andrew Wylie is locked in on the right-hand side. It seems like an open competition on the left with three players in with a shout at becoming the team's Week 1 starter at the Tampa Bay Buccaneers.
Trent Scott is the outsider based on his previous performance levels. Third-round pick Brandon Coleman is the young upstart looking for immediate involvement. But it appears as if Cornelius Lucas might be the favorite heading into camp.
Lucas has been a swing tackle more often than not since joining the Commanders. He was one of a few to get extensions from general manager Adam Peters this offseason. That's a big confidence boost, but cementing his status early in camp is imperative.
This could be enough to see him earn a starting berth. However, this will also depend on Coleman's critical early development.
The previous draft status of players means absolutely nothing under new general manager Adam Peters. He's got no emotional attachment to those brought in by the previous regime. Considering how little he thought of Ron Rivera's roster construction, it's enough to put almost everyone on edge.
Phidarian Mathis should be feeling the heat more than most. The interior defensive lineman endured a rough start to his NFL career thanks to a series of frustrating injuries. There wasn't much to shout about when he did get reps last season, so a monumental effort is needed when camp commences.
The Washington Commanders weren't going to hang around on the off chance Mathis put everything together. Peters got a stroke of good luck when Johnny Newton fell into their laps at No. 36 overall in the 2024 NFL Draft. He's starting the season on the active/non-football injury list, but expect him to make a telling contribution once he receives medical clearance.
This might reduce Mathis' role further. He's got to start well at camp, especially given the former Alabama star could be in a fight with John Ridgeway III for the fourth defensive tackle spot.
There is no margin for error with those further down the tight end pecking order over camp. Zach Ertz and Ben Sinnott joined via free agency and the draft during the offseason. This makes life difficult for anyone else looking for extended involvement.
Much will depend on how many tight ends the Commanders take through onto their 53-man roster. It looks like a straight fight between four players for one or two spots. How they fare over camp and the preseason will go a long way to determining their fortunes.
If there was ever a time for Cole Turner to break out, it's now. Many thought this was possible following a superb summer in 2023. Ron Rivera didn't trust the former fifth-round selection enough and he became almost an innocent bystander as another season fell by the wayside.
Turner must make his presence felt early and often over camp. Unseating Sinnott and Ertz from their respective roles seems unlikely. But considering the Kansas State product's blocking ability, a situation could emerge where John Bates is deemed surplus to requirements in favor of another pass-catching option.
That would be a shock, but stranger things have happened.
The wide receiver dynamic is a fascinating one heading into camp. A couple of new faces have freshened things up. Most who were around under the previous coaching regime are getting another opportunity to establish themselves. Everyone aside from Pro Bowl pass-catcher Terry McLaurin has questions to answer.
Chances are there for those who catch the eye. The Washington Commanders are making each player earn the right for prominent involvement. That places Olamide Zaccheaus firmly under the microscope.
Zaccheaus joined from the Philadelphia Eagles in free agency after failing to establish himself on Washington's fierce division rival. He's worked with Dan Quinn before from their time together on the Atlanta Falcons. The wideout carved out a decent role for himself without ever reaching lofty heights throughout his career. The Commanders will be looking for something similar from the player within Kliff Kingsbury's schematic concepts.
This could go either way for Zaccheaus. His elusiveness and ability to create separation quickly should help. A few noteworthy catches during the early exchanges of camp could provide the momentum needed for a decent role in 2024.
Benjamin St-Juste is heading into his last chance saloon with the Commanders. There were moments of quality from the athletic cornerback in 2023, but it was nowhere near the consistency expected. That leaves his long-term aspirations hanging in the balance entering the upcoming campaign.
St-Juste has the size, physical profile, and length head coach Dan Quinn normally looks for in his cornerbacks. The former third-round selection could benefit greatly from improved coaching, but imposing himself as the legitimate No. 1 option is imperative over Washington's upcoming training camp.
The Minnesota product got burned for too many big plays last time around. St-Juste conceded 63.2 percent of targets thrown in his direction for 769 receiving yards in 2023. Not having any consistent pressure was a tough challenge for the secondary to overcome. That doesn't detract from the need for these numbers to improve.
Washington is counting heavily on St-Juste next season. It's also a contract year for the defensive back, so the stakes couldn't be higher in Year 4 of his professional career.
Daron Payne reverted to type last season. The defensive tackle's exceptional campaign in 2022 was enough for those in power at the time to hand him a lucrative contract extension. This was swiftly followed by underwhelming production from a player capable of so much more.
Payne wasn't alone in failing to meet raised targets. The Commanders' defense looked devoid of inspiration. Very few emerged from the campaign with any credit. But the former first-round pick is held to a higher standard considering the money he received to prevent his departure in free agency.
The Alabama product looks in tremendous shape ahead of a potential bounce-back campaign under Dan Quinn and Joe Whitt Jr. Payne should thrive within more creative schematic concepts, but hitting the ground running in camp is critical.
If the Commanders want to become a force, they need their defensive tackle tandem of Payne and Jonathan Allen to light the spark. Both regressed last season with mitigating circumstances attached. Nothing but enhanced effort will do to kickstart this exciting new regime in the nation's capital.
Jayden Daniels couldn't have made a more positive impression over early offseason workouts. The No. 2 overall selection in the 2024 NFL Draft showcased his skills and high-end work ethic throughout. This won the respect of teammates, but it's only the first step on his road to potential superstardom.
The Commanders need much more from Daniels over Washington's training camp. They need him to maintain his consistency and lead from the front when intensity ramps up. Generating some early buzz will go a long way to achieving this objective.
Daniels has the expectations of an entire franchise on his shoulders. The Commanders have been crying out for stability at football's most important position since Kirk Cousins left for the Minnesota Vikings. Those in power genuinely believe the Heisman Trophy is that and more.
He won't have it all his way against Washington's improved defense during scrimmages. At the same time, this should provide Daniels with enough vital experience to ensure things slow down somewhat when the real action commences.
If Daniels displays the exceptional commitment, natural swagger, and outstanding playmaking that got him this far, optimism in his prospects is only going to surge.
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Shortly after former Alabama Crimson Tide quarterback and current college football analyst Greg McElroy shared that someone "in the know" believes there's a possibility Nick Saban — who retired in January 2024 — might return to coaching, NFL insider Albert Breer suggested that the Dallas Cowboys could be a potential destination for the seven-time national champion. According to Mike Rodak of 247Sports, Saban was asked during a Friday appearance on Fox News if he intends to come out of retirement. "No, I'm really happy with what I'm doing right now," Saban responded. "It's exciting to still be involved in the game. It's exciting for me to work with athletic directors, conference commissioners, people in Congress to preserve the integrity of our game and continue to be able to create opportunities to help young people create value for their future that will help them be successful in their life, which is what we always try to do as a coach." Saban, now working as an ESPN analyst, will be 74 in October. Per Christian Datoc of the Washington Examiner, President Donald Trump could consider having Saban "lead a new commission examining problems arising with the growth of name, image, and likeness (NIL) rights and coinciding changes to the NCAA transfer process." Meanwhile, it's thought that Cowboys owner and general manager Jerry Jones could look to hire a big-name candidate if first-year head coach Brian Schottenheimer fails to impress during the 2025 campaign. Additionally, Fox Sports personality Colin Cowherd recently hinted that Saban could be interested in becoming the head coach of the Cleveland Browns if the team selects Texas quarterback Arch Manning as the first pick in the 2026 draft. "There is no opportunity that I know of right now that would enhance me to go back to coaching," Saban added during Friday's segment. "I enjoy what I'm doing. I did it for 50 years. I loved it. I loved the relationships with the players. I loved the competition. But it's another station of life now. I enjoy what I'm doing right now and want to continue to do it — spend more time with my family, my grandchildren, my children. It's been really, really good." The "right now" portion of Saban's comments attracted the attention of Pro Football Talk's Mike Florio, who was quick to point out he did not say "no for good" regarding a return to coaching. In short, it seems that rumors about Saban's future could hover over the college and pro football communities through at least the rest of the year.
The New York Mets are a half-game ahead of the Philadelphia Phillies for first place in the NL East, but their pitching staff is still injury-ravaged despite the recent returns of Sean Manaea and Frankie Montas. Brandon Waddell (hip), Dedniel Nuñez (elbow), Max Kranick (flexor), Paul Blackburn (shoulder), Tylor Megill (elbow), Griffin Canning (Achilles), Drew Smith (elbow), A.J. Minter (lat), Danny Young (elbow), and Christian Scott (elbow) are alll on the Mets' IL. The MLB Trade Deadline is July 31 at 6 p.m. EST, so the front office has one week to add healthy arms from around the league this season. ESPN's David Schoenfield predicted on Thursday that New York would trade for a Minnesota Twins reliever. "One guarantee of the trade deadline: The Mets will add to the bullpen, probably with more than one trade. Though the rotation still ranks fifth in ERA, that was built off a hot start," he wrote. "More importantly, the only Mets starter to complete six innings since June 7 has been David Peterson. As a result, manager Carlos Mendoza has run relievers Reed Garrett, Huascar Brazoban, Jose Butto and Ryne Stanek into the ground. The bullpen had a 2.78 ERA through May, but that figure is over 5.00 since the beginning of June (ranking near the bottom of the majors)." "The Twins have two high-profile relievers in [Jhoan] Duran and [Griffin] Jax, both of whom are under team control through 2027, so they'll be much more expensive than your usual short-term relievers if the Twins decide to trade one or both," he continued. "Duran would be harder to deal -- but bring more in return -- so we'll say Jax will go. Don't be fooled by his 4.09 ERA: He has 68 strikeouts and 12 walks in 44 innings with a 97-mph heater. He's an elite strikeout reliever, the type you want on the mound in October." The Mets are hot despite their injuries, as they're on a four-game winning streak and just swept the Los Angeles Angels. Next up is a road trip against the San Francisco Giants and San Diego Padres. New York right-handed pitcher Clay Holmes (8-5, 3.48 ERA) will face Giants right-hander Logan Webb (9-7, 3.08 ERA) on Friday.
After years of speculation and nothing materializing, the New York Yankees have at last acquired third baseman Ryan McMahon from the Colorado Rockies, per the New York Post's Jon Heyman. Pitching prospects Griffin Herring and Josh Grosz are headed to the Mile High City in return. They were the number eight and 21st-ranked prospects in the Yankees' farm system, per MLB.com. Given the Yankees' struggles at the third-base position over the last few years, bringing in a guy who was an All-Star in 2024 and will be much more reliable is a win. Former MLB player and current analyst Cameron Maybin certainly believes that, as he was pushing the McMahon-to-New York narrative over the last week and feels it could be a great fit for both sides. "The third baseman they need plays in Colorado...I'm telling you! Defensively more than adequate and Taylor made for the ballpark offensively," Maybin wrote on social media. Maybin went on to mention how McMahon will feel reinvigorated joining a World Series contender like the Yankees after the last six-and-a-half years of being at the bottom in Colorado. The 30-year-old is not having his best season, slugging 16 home runs and 35 RBI with a .217 average through 100 games with the Rockies, per MLB.com stats. However, he's consistently been a 20-plus home run hitter who drives in runs at a strong rate and has a large sample size of doing so. Arizona Diamondbacks third baseman Eugenio Suarez (.252 average, 36 HRs, 86 RBI) has seemed to be No. 1 target for most teams, and for good reason, but given the Yankees' current situation and weaknesses, McMahon made more sense. Not only does he play a better third base, which New York desperately needs, but he has another two years of control after 2025, whereas Suarez would have been a rental. The acquisition cost was nothing crazy, and adding a lefty bat with some power to potentially take advantage of the short porch at Yankee Stadium is always a bonus. Some may not be satisfied until they see McMahon positively impacting the New York Yankees, but rest assured, this is a very solid pickup.
The Toronto Maple Leafs have practically given Easton Cowan a 0% chance of making the opening night roster next season. Even with Mitch Marner gone, the additions up front have the forward corps completely jammed. Dakota Joshua, Matias Maccelli, Nic Roy, and Michael Pezzetta are the new guys. Steven Lorentz will be back, and so will Scott Laughton. Even Nick Robertson should be back, barring a trade. They’ve given Cowan no shot of making the team. He won’t play on the fourth line, and he won’t instantly be in the top-six. He’ll start the year in the AHL and could get a shot when an injury happens, but even that isn’t a guarantee. For these reasons, now is the time for the Leafs to trade their No.1 prospect. Peak value Cowan was actually seen as a reach at the draft, but he’s proven the scouting team right so far. Cowan has been dominant in the OHL and is easily the Leafs’ top prospect, as he has been for two years. He’s one of the only Leafs forward prospects with actual pedigree. His absolute peak value has likely already been reached. He would’ve been worth more last summer, coming off a 96-point campaign in his D+1. But he’s still worth a lot, especially after a dominant playoffs in 2024–25. Cowan is too good for the OHL and would’ve benefited from playing in the AHL last season. No one knows how his rookie season as a pro will go. Cowan could be overmatched against grown men and take years to develop. But that won’t help the Leafs in any way, not during their Stanley Cup window with Auston Matthews under contract. Their only goal should be success now. The chances of Cowan raising his value are super low. Unless he sets the AHL on fire, other teams aren’t going to covet him more than they do now. The most likely scenario is that he looks fine on the Marlies and looks overmatched if he gets called up. Other teams won’t like that! The Leafs don’t have a roster spot for him and can’t afford for his value to drop. The time to trade him is now. A clear need Toronto would be fine to let Cowan take as long as he needs to develop if they didn’t have such a glaring hole on the roster: a top-six winger. Maybe Cowan can be that one day, maybe not. But he can’t be that this year, and unfortunately, the Leafs don’t have time to let him grow. They need someone to play in the top-six, and Cowan is the easiest way, by far, to make that happen. There are players out there. Jason Robertson, Rickard Rakell, Bryan Rust, Jordan Kyrou, just to name a few. Cowan can’t fetch one of these guys by himself—not many prospects in the whole league could—but he can be a headliner. Brad Treliving hasn’t taken a big swing yet as the Leafs’ General Manager, but if he wants to (and he should), Cowan is the guy to move. The Pittsburgh Penguins make the most sense. They have Rust and Rakell and are the only team in the league in a full-blown rebuild. Kyle Dubas might have some hard feelings for Toronto, but Brendan Shanahan is gone. If he and Treliving want to cook up a trade together, there’s plenty of reason it could happen. A big risk There’s no doubt trading Cowan is risky. There’s a chance he’s a top-six contributor making under $1M in just a couple of years, and it would suck for Toronto to miss out on that. However, if the right trade presents itself, for one of the players listed earlier, Treliving must pull the trigger. Toronto isn’t in the business of development right now; they’re in the business of winning. Who knows how much longer their window will be open, but they have to take every chance they can to improve their NHL roster. Cowan is a great prospect, and they’ve held on to him for a reason. But with such a clear path to improvement, one that Cowan can help with, Toronto should take every opportunity to improve. That means moving on from Cowan.