
The Cowboys are entering the 2026 draft with a clear need to upgrade on the defensive side of the ball. They currently hold the 12th and 20th overall picks, but trading up for an elite defender is not out of the question.
In particular, Dallas could target Ohio State safety Caleb Downs and Miami edge rusher Rueben Bain Jr., who they see as “instant-impact game changers on defense,” according to ESPN’s Jordan Reid.
Downs is the consensus No. 1 safety in this year’s draft class and has a case to be the top defender in terms of pure talent. However, teams will likely prioritize edge rushers and cornerbacks over a safety in the first five picks, which could put the two-time All-American within the Cowboys’ range.
Dallas already reshaped their safety room this offseason by signing Jalen Thompson and P.J. Locke in free agency to join Malik Hooker. However, none of the three are younger than 28 years old and only Thompson is signed past the 2026 season. Downs could carve out a role right away, especially in the slot where the team lacks proven contributors, while serving as the centerpiece of the safety room in the long-term.
The Cowboys may look back to 2022, when Kyle Hamilton fell to the Ravens at No. 14, and hope that the same happens with Downs. However, teams clearly overthought Hamilton as a prospect after his sub-par athletic testing, and Downs, perhaps looking to avoid a similar fall, declined to participate this year. That may prevent the former Buckeye from making it to the 12th pick and force Dallas to trade up.
Bain, the Cowboys’ other priority target, was already seen as a potential faller after measuring in with sub-31-inch arms at the Combine. It does not seem that recent news of two careless driving citations will tank his stock, but length concerns may be enough to drop him out of the top five.
Dallas re-signed Sam Williams and traded for Rashan Gary to strengthen their edge rusher room this offseason, but they could stand to add a young, high-upside talent in this draft. 2025 second-round Donovan Ezeiruaku disappointed as a rookie, and while he still has potential, he may not have the same All-Pro ceiling as Bain.
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