Kirk Cousins provides update on situation with Falcons

“Obviously you’d love to play,” admitted Cousins, via The Athletic’s Josh Kendall, “but I’m not going to dwell on things that aren’t reality. That’s not the situation I am in, so it’s better to be focused on the situation I’m in and control what you can control. I think that’s the right mindset to have.”

Indeed, Cousins is set to spend most, if not all, of the 2025 season on the bench behind Michael Penix. The 2024 No. 8 pick took over under center after Cousins threw a league-high 16 interceptions through 14 starts last year. Penix wasn’t brilliant in his three starts, throwing three interceptions of his own on his way to a 78.9 passer rating, but the Falcons believe he has a better long-term outlook than the 36-year-old Cousins.

Understandably, Cousins does not want to spend the twilight of his career as a backup. There is no question that he struggled in Atlanta last year — his 88.6 passer rating was his lowest as a full-time starter — but he earned three Pro Bowl nods from 2019 to 2022 and was on his way to another before his Achilles tear in 2023. He was linked with a number of teams during the offseason, but interest gradually waned as they honed in on other quarterbacks in free agency and the draft. When Aaron Rodgers finally signed with the Steelers last week, Cousins’ last path out of Atlanta seemed to be gone.

However, Cousins could quickly find himself in demand another team’s starter get injured in training camp. His contract might be tough to move this close to the season, but the Falcons might be willing to eat a majority of his 2025 salary for the right trade compensation.

Of course, if Penix were to miss any time, Cousins would step in as the Falcons’ starting quarterback. If he bounces back from last year’s showing, the team’s desire to compete in the NFC South could even help him stay on the field. It’s hard to imagine Cousins playing well enough to finish out his contract in Atlanta, which runs through 2027, but a strong 2025 could convince another team to acquire him next offseason as a starter.

For now, though, Cousins seems resigned to staying put and watching the action from the sidelines.