Shop Employee Explains Why Skiers Get Numb Feet

Okay, so tightness is a factor—that much is true. But it's not just general tightness.

First up on the Round House's list of numb-toe offenders is a lack of proper arch support. When your feet flatten, they become constricted, leading to chilly digits. The solution here would be to invest in proper footbeds, which any ski shop worth their salt can set you up with.

Second is pressure on the top of your foot in an area called the instep. A common cause of instep pressure is overtightening the boot's lower buckles—an ill-advised correctional measure often committed by skiers with too big boots. Let it be known: try to avoid purchasing boots that are too big, even if they seem more comfortable initially.

Another factor with instep pressure is boot fit. According to the Round House, certain boots have lower insteps than others, meaning they might disagree with some people's feet. Those with this problem aren't S.O.L., though. Ski shops can alter liners and boots to create more room in the instep area.

This is all to say that boots are the most difficult to get right out of all ski equipment. And the best way to get them right is to resist the temptation to buy online–if you want happy feet, you'll be served best by a knowledgeable boot fitter.