Found August 28, 2012 on
P.K. Subban's typical offseason includes training, preparing, resting and eating an entire cow. Yes, the Canadiens defenseman will see your summer grilling habits and do you one better, eating steak sometimes multiple times a day as part of his offseason nutrition program. "I eat a lot of protein -- steak in the morning, steak in the afternoon, fish, chicken," Subban told at his training facility. "At the start of the summer I order a whole cow from a grain-fed farm. I have it at my parents' house and my mom will season [the butchered meat], and I'll pick them...

Subban speaks, Bourque on the mend

In what has been a down time of late for Habs fans and hockey fans the like, two bits of news today from Montreal. The first, which you've likely already heard, is that Rene Bourque tore his abdominal wall and will be out the next 8-12 weeks recovering.  The second bit of news is, well, it isn't really news at all. However, it's an interview with PK Subban, in which...

Rene Bourque Had Abdominal Surgery

MONTREAL – Montreal Canadiens general manager Marc Bergevin issued a medical update Wednesday concerning the status of forward Rene Bourque. Bourque successfully underwent surgery to repair an abdominal wall tear and will be sidelined for eight to 12 weeks. The surgery was performed earlier today in Montreal. Rene Bourque suffered the injury during his off-season training...

Video- Training With P.K. Subban


NHL Bourque Bits

Rene Bourque “I know I’m still a good player and I’m not going to worry about that. It’s just been a tough go. It’s going to be a big summer for me. I had the worst year of my career as far as points go this season. Now I need to come back and have a good year.” “I still think that the Battle of Alberta is the best in hockey since I’ve played in most of those games...

Michael Del Zotto Misses Brandon Prust

For sure the initial shock of Brandon Prust signing with Montreal has worn off for Michael Del Zotto, but it appears that he has not moved on. Del Zotto was in Canada golfing with Prusty and spoke with The Score about a potential long-distance relationship between the two. At least he still has Boyle. The two will have to replace Prust and form a new Three Amigos. My guess...

Tuesday Morning Links

Julie Robenhymer from Hockey Buzz has her Hobey hopefuls in August 26th, blog post and she has UND senior Danny Kristo as a Hobey Favorite. Danny Kristo - Senior, F, North Dakota, MTL: Kristo has always been a notable player as a product of the USNTDP and gold medalist at the 2010 World Junior Championship, but it took a severe case of frostbite on his toes in his sophomore season...
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