Best vegan meal delivery services of 2024

About Purple Carrot

Purple Carrot is unique in the way it offers meal kits, prepared meals, and frozen meals. They work with nutritionists to ensure that each meal has the right quantity of nutrients. With the vegan meal kits option, you can prepare your meals with already pre-portioned ingredients. At the same time, you don’t have to think about buying the ingredients from scratch or spending so much time cooking and cleaning. Each order comes with pre-cut ingredients and easy-to-follow recipe cards.

Alternatively, if you want an already prepared meal of breakfast, lunch, desserts, snacks, and dinner, Purple Carrot offers that too. Each week, you can select from a variety of recipes.

If you are in a hurry and can’t wait to eat, you can get purple carrot frozen meals from some retailers like Target, Giants, Sprouts, Krogan, Wegmans, Meijer and Lowes.

This is a great option if you want to prepare your meals at home or if you want to select the recipes that go into your food.

Why we like it

• You have control of your food by choosing if you want to prepare your meals using the meal kit for vegans or if you want an already prepared meal.
• They work together with nutritionists so they prioritize health.
• Despite their numerous options, all their meals are plant-based and gluten-free.

What to consider

• All ingredients are not organic.
• It might not be suitable for people with certain allergies or dietary restrictions.
• Although they offer numerous options, it is still fewer than what some other services offer.

Best for Family: Mosaic food

About Mosaic Foods:

Mosaic food stands tall in the way it offers family-sized portions. An average mosaic meal contains 16g protein, 64g carbohydrates, 9g fat, and 460 calories.

Mosaic offers breakfast, lunch, and dinner options. From coconut chickpea curry, tangy Thai stir fry and peanut tofu bowls, you have a variety of options to choose from. They deliver the meals frozen and ready to heat. Aside from family meals, mosaic also offers veggie bowls, smoothies, soups and oat bowls.  

All vegan meals are prepared by expert chefs and planned by dieticians.

They offer a wide range of family meal options, and each meal contains up to four vegetables.

Mosaic stands out from other brands because the meals are made with natural produce with zero preservatives or ingredients. While this is healthy, some reviews showed that the taste wasn’t great. This is a great option if you want family-sized vegan dishes with wide options. 

Why we like it

• They have a 100% refund policy. If you don’t like your food, they will refund your money in full.
• Buying from Mosaic food is an opportunity to donate to charity. With every box sold, they donate food to people in need.
• They have a wide range of meal plans you can choose from.

What to consider

• If you are big on taste, you might not find Mosaic vegan foods tasty because of their zero artificial ingredients policy.
• According to reviews, the quantity of meals in the bowls is not filling.
• It does not cover wide areas in terms of delivery. You will have to confirm if they can get to your area before placing your order.

Best for Meal planning: Hungry Roots

About Hungry Roots

Consider Hungry Roots as your online assistance for grocery shopping. It offers both prepared meals and groceries. Hungry Roots will customize your foods and groceries to soothe your needs. Before placing your order, you will first take a quiz and answer questions about yourself. The questions include your dietary needs, how many people you want to feed, and what you would like to eat. With the information, they will customize and fill your cart with groceries suitable for you.

You can also choose a prepared meal from their wide range of options. This is a suitable option if you want to prepare your vegan diet without the stress of choosing or shopping for suitable ingredients. They also offer vegetarian meal delivery options.

Why we like it

• They offer both groceries and prepared meals.
• They customize your meal and grocery cart according to your needs.
• The recipes are easy to prepare and can be done within 10 minutes.

What to consider

• You will spend more on Hungry Roots grocery shopping than traditional shopping.
• You can only view the grocery options after you have made payments.
• Some reviewers said canceling subscriptions is sometimes difficult.

Best for Homemade meals: Green Chef

About Green Chef:

Green Chef meal delivery for vegans offers meal kits for those who want to prepare their vegan meals at home. They boast of being certified organic, and this distinguishes them from other brands. Every week, you have up to 24 unique meal recipes to select from. You can customize your vegan meal kits based on your needs, the number of meals you want per week (up to three or four) and how many servings per week (up to two, four, or six).

Green Chef offers meal plans that can be prepared within 30 to 40 minutes. Their meals are plant-based, gluten-free and often below 450 calories. This will be a good option if you want to prepare your vegan meals at home without much stress, as the meals come with pre-measured ingredients.              

Why we like it

• Each order comes with a guide, making it easy to prepare the meals.
• They use ClimaCell (Climacell is a curbside recyclable insulation) which shows how much they prioritize sustainability.
• You can customize your plan to soothe your desired no of meals and servings.

What to consider

• Some users complained that the instructions are sometimes complex.
• Compared to other meal delivery services, the prices are expensive.
• All the ingredients are not organic.

Best for customization: Splendid Spoon

About Splendid Spoon

Splendid Spoon stands out with the variety of meals it offers. Classic dishes around the globe inspire the meals. You have the luxury of choosing from their wide range of options like juices, soups, wellness shots, smoothies, noodles and main dishes. Although they offer different meals, most reviews showed that the meals have great taste. 

Each meal has a full list that shows if the ingredients are organic or conventional.

You can customize your plans to suit your taste and needs by choosing up to seven, 14 or 21 meals per order. The meals come ready-made, and all you need to do is heat up and eat. This will be beneficial to you if you are busy or trying to reduce the stress of planning and cooking your meals.

Why we like it

• You can choose and customize your meal from their numerous options.
• They prioritize taste and quantity.
• The dishes, juices, soups, shots and others are 100% plant-based and gluten-free.

What to consider

• The price is a bit on the high side compared to other brands. A breakfast of seven smoothies costs up to $82, and a lunch of seven soups and grain bowls costs $100.42.
• Most of their packaging is made with plastics, which does not promote sustainability.
• Most of the items are low in calories, so they are not filling.

How to choose a vegan meal delivery service

The basic things to consider when choosing a vegan meal delivery service are the meal menu, diversity of meals offered, customer reviews, quality of ingredients and delivery options.

It is also important to check for allergens, customization options and sustainability.

• Meal menu: Before patronizing a vegan meal delivery service, carefully scrutinize what is on the menu. Are they the type of food you like? You will make better choices and select the meals that soothe your needs at a particular time.
• Check for allergens: This is especially important if you have dietary restrictions. Always choose brands with clearly labeled allergens to ensure you meet up with your dietary restrictions.
• Customer review: Customer reviews will help you make informed choices. Check the 5-star ratings to see the strengths and the 3-star ratings to see the loopholes.
• Customization: Depending on your needs, check for services that offer varied options and meal plans. You can also try a healthy snack subscription box to supplement your meals.
• Quality of ingredients: We ensured that the services listed above use quality ingredients. But you can always cross-check the ingredients used to ensure that they are from healthy sources. This is mostly important if you are trying new brands.
• Sustainability: You can always opt for services that promote eco-friendly packaging and use locally sourced ingredients. Most of the brands we listed are actively searching for ways to promote eco-friendly packaging.

Methodology

To compile this list, our writers and editors reviewed top products on the market, compared specs and features and created a short list of the top meal delivery services. Then, we used product descriptions, reviews and user ratings to find the best services for vegans for each category. Note that we do not test every product but base our lists on our research, user reviews and expert opinions.

FAQ

Does HelloFresh have vegan options?

HelloFresh has vegan options. They can incorporate vegan meals into their plant-based diets. However, they don’t exclusively cater to vegans.

What is the cheapest vegan meal delivery service?

Most vegan meal delivery services have a price range of $9 and above. But Mosaic Foods surprisingly has meals that cost $6. Despite their highly affordable meals, they maintain a high quality.

Is a vegan diet healthy?

A vegan diet is healthy, provided you meet your nutritional requirements. Vegans have lower chances of getting type 2 diabetes, colon cancer, obesity and cardiovascular diseases compared to non-vegans. But if you must switch completely to a vegan diet, ensure you always meet up with the right nutritional requirements. A vegan diet, when not done properly, can lead to deficiencies in some nutrients like iron, proteins, vitamin D, zinc, iodine, omega-3 fatty acids and vitamin B12.

References

Dimitra R. Afton H, Holly L, Artemis C, Theodoros I, Julianne W, Kremlin W, Joao B, Michail C. Intake and adequacy of the vegan diet. A systematic review of the evidence. Clinical  Nutrition. 2021 May; 40(5):3503-3521. doi:10.1016/j.clnu.2020.11.e1. PMID:33341313. Retrieved from https://pubmed.ncbi.nlm.nih.gov/33341313/ 

Giulia M, Cristina G, Daniela G, Paolo L, Alessandro M, Francesca D, Annalisa N. Vegan Diet Health Benefits in Metabolic Syndrome. Nutrients. 2021 Mar 2;13(3):817. doi: 10.3390/nu13030817. PMID: 33801269; PMCID: PMC7999488. Retrieved from https://pubmed.ncbi.nlm.nih.gov/33801269/