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On YouTubeSeattle Seahawks News / Seattle Seahawks on SI / August 17
Seahawks’ veteran pass rusher takes next step in return to field
The Seattle Seahawks enjoyed a good offseason and are in the midst of an impressive summer. On Friday night vs. the Kansas City Chiefs, Mike Macdonald’s club came away with a 33-16 win that was highlighted by a defensive performance that saw the defending AFC champions limited to 156 total yards.
The 'NFL's three-passing TD game leaders' quiz
How many of the quarterbacks in NFL history with more than 20 three-passing touchdown games in their careers can you name in six minutes?
The 25 most memorable Monday Night Football moments
Another NFL season means more potentially memorable moments from Monday Night Football. Here are 25 of the most notable to date.
Seattle Seahawks News / NFLTradeRumors.co / August 17
Seahawks Designate LB Uchenna Nwosu To Return From PUP List
The Seahawks announced on Sunday that veteran LB Uchenna Nwosu has passed his physical and can now be activated from the physically unable to perform list.
Seattle Seahawks News / Pro Football Talk / July 24
Uchenna Nwosu "not necessarily close" to return from knee surgery 
Seahawks linebacker Uchenna Nwosu opened training camp on the physically unable to perform list because he's recovering from knee surgery and it looks like it will be a little while before he's cleared to get on the field.
Seattle Seahawks News / Field Gulls / July 23
Mike Macdonald’s injury update on Uchenna Nwosu is not encouraging
Don’t expect the Seahawks pass rusher back any time soon. Seattle Seahawks outside linebacker Uchenna Nwosu had a strong first season in Seattle, earning himself a contract extension heading into the 2023 season.
Seattle Seahawks News / Seattle Seahawks on SI / July 17
Seattle Seahawks place star veteran pass-rusher on PUP list
Since signing a three-year, $45 million contract extension with the Seattle Seahawks before the 2023 season, veteran edge rusher Uchenna Nwosu has played in just 12 games with eight starts.
25 NFL quarterbacks from the 2000s who you already forgot about
As years go by, it's easy to forget some of the players who suited up on the gridiron. While the quarterback is the one position in the NFL that is under
Seattle Seahawks News / Seattle Seahawks on SI / June 7
CBS: Seattle Seahawks defense has one of NFC's top sleepers for 2025 NFL season
When the Seattle Seahawks initially signed Uchenna Nwosu in free agency a few years ago they landed one of the league's most underappreciated all-around defenders at any position, not just among edge rushers.
Seattle Seahawks News / Seattle Seahawks on SI / May 28
How Cooper Kupp got Uchenna Nwosu to give up his jersey number
The Seattle Seahawks kicked off organized team activities (OTAs) with much to figure out on and off the field. Assigning uniform numbers is one of the less important things on the agenda, but it gets complicated when a team brings in as many players as the Seahawks did in 2025.
Seattle Seahawks News / Seattle Seahawks on SI / March 31
ESPN scenario has Seahawks trading for Browns OL who injured Uchenna Nwosu
The Seattle Seahawks could use some offensive line help, even if it comes in the form of a player who was once on the bad list for the team. ESPN insider Bill Barnwell suggests a trade between the Seahawks and Cleveland Browns that would nab Seattle a second-round pick, a third-round pick and veteran offensive lineman Wyatt Teller for the No.
Seattle Seahawks News / Seattle Seahawks on SI / March 28
Oft-injured pass rusher shows commitment to Seahawks despite pay cut
Seattle Seahawks edge rusher Uchenna Nwosu has had a string of bad luck as of late, and that's underselling it. After a 9.5-sack season in his first year with Seattle back in 2022, Nwosu has played just 12 of a possible 34 games over the past two seasons.
Seattle Seahawks News / Pro Football Rumors / March 20
Seahawks rework contract for key defender
The revised contract allows him to stay in Seattle for the 2025 season as part of a four-man edge rotation.
Seattle Seahawks News / Field Level Media / March 20
Reports: Seahawks OLB Uchenna Nwosu reworks contract
Seattle Seahawks outside linebacker Uchenna Nwosu has agreed to a reworked contract that will create space under the salary cap, according to multiple reports on Thursday.
Seattle Seahawks News / NFLTradeRumors.co / March 20
Seahawks Revising OLB Uchenna Nwosu’s Contract For Over $9M In Cap Space
Per Jason Fitzgerald of Over The Cap, the Seahawks are revising OLB Uchenna Nwosu‘s contract to create over $9 million in cap space. Fitzgerald adds Nwosu will take a $6.99 million pay cut in exchange for $6.98 million in guarantees including a $4 million signing bonus.
Seattle Seahawks News / NFL on ClutchPoints / March 20
Seahawks Uchenna Nwosu takes big 2025 pay cut in cap-saving move
The Seattle Seahawks will be nearly unrecognizable when they take the field in 2025. The team has been overhauled this offseason with several longtime members of the organization traded or released.
Seattle Seahawks News / Yardbarker / March 18
Cooper Kupp made deal with new Seahawks teammate for jersey number
Cooper Kupp has joined a new team after spending the first eight seasons of his career with the Los Angeles Rams, but the star wide receiver has found a way to keep his jersey number.
Seattle Seahawks News / Pro Football Rumors / March 13
Seahawks discussing a reworked contract with veteran defender
If Uchenna Nwosu hopes to stick in Seattle for the 2025 campaign, he’ll likely have to take a pay cut. According to ESPN’s Adam Schefter, the Seahawks have had discussions with the pass rusher about a reworked deal.
Seattle Seahawks News / NFLTradeRumors.co / February 13
Seahawks Push Back OLB Uchenna Nwosu’s 2025 Injury Guarantee
ESPN’s Brady Henderson reports the Seahawks have pushed back OLB Uchenna Nwosu‘s injury guarantee for 2025. Henderson says the guarantee was supposed to vest into a full guarantee on Friday but the date was pushed back.
Seattle Seahawks News / NFLTradeRumors.co / December 5
Seahawks Activate OLB Uchenna Nwosu Off IR
The Seattle Seahawks announced they have activated OLB Uchenna Nwosu off injured reserve. Nwosu missed the first four games of the season with a knee injury and has been out since Week 5 with a thigh injury. Nwosu, 27, is a former second-round pick by the Chargers in the 2018 NFL Draft out of USC.
Seattle Seahawks News / Field Level Media / October 8
Report: Seahawks to put LB Uchenna Nwosu (thigh) on IR
The Seattle Seahawks will place outside linebacker Uchenna Nwosu on injured reserve due to an ailing thigh, NFL Network reported Tuesday. He sustained the injury during the Seahawks' 29-20 loss to the New York Giants on Sunday.
NFL News / Larry Brown Sports / August 26, 2024
Seahawks LB to miss time after suffering injury in preseason
Players and teams are typically aligned on one thing when it comes to the preseason: both sides are hoping to avoid injuries. Unfortunately, Seattle Seahawks edge rusher Uchenna Nwosu wasn’t so lucky on the injury front.
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