The most unhealthy breakfasts from across the country

This establishment has been dubbed the most unhealthy eatery in the country, so of course it serves the worst breakfast for you. French toast is already an unhealthy breakfast option, but this rendition of the dish clocks in at 2,780 calories.

This is another restaurant not known for diet-friendly food options, but you're better of sticking to a plate of buttermilk pancakes than ordering this heart-stopping plate, which clocks in at about 1,530 calories and 3,900 milligrams of sodium.

A donut itself isn't the best choice for breakfast, but it's a lot better than ordering this meal from the beloved establishment, which packs in 43 grams of fat — 14 grams saturated fat — and 345 milligrams of cholesterol.

Bacon is not a healthy breakfast option, no matter what you put it in. But this meal really puts this fast food option over the top.

It happens — sometimes you are in a hurry and would rather get drive-through breakfast than go to work on an empty stomach. However, it is probably best to avoid anything with the word "platter" in it.

No, this isn't the most unhealthy thing on the restaurant chain's menu — those honors go to the 1,030-calorie pork chop breakfast. Still, one buttermilk waffle at 314 calories packs 23 grams of fat and 45 grams of carbs. And to think that people go out of their way to reinvent this in their own kitchens...

As "Eat This Not That" points out, yogurt can be a great breakfast option. This sugary concoction, however, contains 640 calories and 22 grams of fat.

Yes, Jamba Juice has some healthy smoothie options. And yes, peanut butter in small amounts can be a good source of protein. But you can throw those things out the window if you order this 980-calorie cup to go.

It is possible to get a descently healthy flatbread sandwich from Subway. But this monster creation, packed with fatty meats, is packed with 1,120 calories and 545 milligrams of cholesterol. Not the healthiest choice by a long shot.

Here's something that will challenge your heart to beat properly: this breakfast option, clocking in at 830 calories, is 50 percent fat.

Honestly, even the "fit fare" on the Denny's menu isn't going to keep you fit. This pancake breakfast, which comes with eggs and hash browns, puts every other dish to shame with a colossal 1,510 calories, 395 milligrams of cholesterol and 2,440 milligrams of sodium.

CalorieKing.com reports that in order to burn off one of these 739-calorie treats, it would take 193 minutes of walking, 85 minutes of jogging, just over an hour of swimming or a 99-minute bike ride.

Starbucks is kind enough to list the nutritional facts for its breakfast foods right on the menu, so you can surely pick one of the healthier alternatives to this fatty, sodium-filled breakfast option.

Of all the breads you could ingest first thing in the morning, a bagel — even a whole grain bagel — is the worst option for your waistline and your overall health. Add to that cream cheese, which has absolutely no nutritional value, and you have one of the most unhealthy breakfast options ever conceived by man.

Not EVERY cereal. The brightly colored kinds with their cupfuls of added sugar are why this store-bought food tops lists across the Internet as a culprit for diabetes. Froot Loops? There are few things worse to put in your body first thing in the morning.