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Found June 29, 2009 on kansascity.com:
Meche ‘good to go' for next start, manager says
TEAMS: Kansas City Royals
PLAYERS: Gil Meche
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Gil Meche produced a thumbs-up Monday afternoon after a pregame throwing workout to test whether his “dead arm” can handle his scheduled start Wednesday against Minnesota. Meche rested his arm for two days, saying that Monday’s throwing session from flat ground would determine his availability to pitch the series finale against the Twins at Kauffman Stadium.
Original Story: http://www.kansascity.com/sports/roya...

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Kansas City Royals starting pitcher Gil Meche (55) throws in the first inning against the Cleveland Indians, Monday, August 24, 2009, at Kauffman Stadium in Kansas City, Missouri. (John Sleezer/Kansas City Star/MCT) Photo via Newscom...
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Philadelphia Phillies Pat Burrell is congratulated by teammate Geoff Jenkins after he hit a solo homerun in the sixth inning of game one of Major League Baseball's National League Championship Series at Citizen's Bank Park in Philadelphia, Pennsylvania on October 9, 2008. Burrell's homer put Philadelphia in the lead and chased Dodgers starting pitcher Derek Lowe. (UPI Photo/Pat Benic) Photo via Newscom Photo via Newscom...
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SURPRISE, AZ - MARCH 7: Designated hitter Juan Gonzalez #22 talks with Carlos Beltran #15 and Ruben Gotay #71 of the Kansas City Royals in the dugout during a game against the Colorado Rockies on March 7, 2004 at Surprise Stadium in Surprise, Arizona. (Photo by Brian Bahr/Getty Images)...
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