Originally posted on Project Spurs  |  Last updated 4/2/13
Tim Duncan has surprised San Antonio Spurs fans with his conditioning and physique this season. He's not only looking like a rookie again, but he's moving like one too. His secret has been often discussed and now the "Big Fundamental" gave up his secrets and a glimpse at his busy offseason. So how does he still do it? The question sparked similar responses from teammates and coaches alike, with most citing Duncan's steadfast regimen that includes a strict diet developed in recent years and off-the-floor training - from boxing to swimming, throwing tires, and running in the sand - that keeps him motivated and engaged. When many think that the offseason is a time for an NBA player to rest, Duncan is doing the exact opposite and it's paid off. As the article states, he's 15 pounds lighter this season and it's showed with his youthful legs. Duncan's 17.6ppg average this season is impressive, but it doesn't do the man justice for his accomplishment this season. He's
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