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Found August 22, 2009 on Washington Times:
Betts' training a local initiative
TEAMS: Washington Redskins
PLAYERS: Ladell Betts
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This year, Ladell Betts opted for a staycation - though he wasn't exactly taking it easy. While many of his Washington Redskins teammates headed to far-flung vacation spots when organized team activities ended in mid-June, Betts stuck around Northern Virginia to get in some extra work. He embarked on a rigorous strength program under the supervision of ex-teammate Eddie Mason, pushing himself through seven weeks of work until the start of training camp. "Ladell works his butt off, ...
Original Story: http://www.washingtontimes.com/news/2...

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LANDOVER, MD - NOVEMBER 15: Ladell Betts #46 of the Washington Redskins awaits the handoff during the game against the Denver Broncos at FedExField on November 15, 2009 in Landover, Maryland. The Redskins won 27-17. (Photo by Larry French/Getty Images)...
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