Found March 12, 2013 on
Always great to hear from the legendary boxing trainer Freddie Roach. Really love how he is willing to work with MMA fighters and not get caught up in the fictional rivalry between boxing and mixed martial arts. Very interesting to hear Roach is working with Shogun as well, who will need to sharpen up his boxing as he is facing a Brazilian national boxing champion in Lil Nog at UFC 161. Thanks to Fight Hub for the video.
Nick Diaz on the speed bag
Frankie Edgar weighs in on UFC 158 GSP vs Diaz
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Somewhere in Lodi, Nick Diaz is packing his bags for Montreal whilst simultaneously throwing out the patented double middle-finger in Freddie Roach’s direction. It’s not every day when Nick Diaz’s boxing skills are slighted, but it’s not like it’s some message-board troll talking crap, it’s Freddie Roach, and when Freddie Roach breaks down your fight game, you better...
Ruslan Provodnikov recently held a media workout as he winds down preparations for his fight this weekend against Timothy Bradley. During the event, trainer Freddie Roach took some time not only to discuss Provodnikov and Bradley, but also his most well known charge, Manny Pacquiao. Roach discusses Pacquiao's next fight, his future in the ring, coming back from the knockout defeat...
Ah, there’s nothing like a good morning workout to get the blood flowing. Well, if you’re too lazy to hit the gym this AM, workout vicariously by watching Nick Diaz (pictured) do 23 minutes of work on a speed bag.
Legendary boxing trainer Freddie Roach once said Diaz is MMA’s best boxer. If what Diaz has done inside the cage hasn’t convinced you thus far, perhaps this video...
Hall of Fame trainer Freddie Roach appears ready to take back Julio Cesar Chavez Jr. once he is eligible to fight again in a few months and that is a smart move on the former champion’s part.
After his mostly one-sided loss to Sergio Martinez last fall, Chavez Jr. (46-1-1, 32 Kos) went on a tirade blaming Roach for the loss and ultimately severing ties with the five-time trainer...