Originally written March 12, 2012 on Turn On The Jets:
Afc_championship_new_19f4
The New York Jets started out this week of free agency madness with a strong move, by bringing back starting nose tackle Sione Pouha on a 3 year deal. We will post the financials as soon as they are released. This was a long expected move and something the team had to get done. Pro Football Focus had ranked Pouha as the top nose tackle in football last year, regardless of a 4-3 or a 3-4. He is a huge part of the Jets defense and a major reason they have been so stout against the run since Rex Ryan has taken over. Pouha is also one the leaders in a locker room desperate for them. He was a captain last year, who actually earned the “C” on his chest. Prior to last season he gathered all the team’s young defensive lineman together for workouts and continued to mentor them through the year, leading to the position being one of the most productive for the Jets. Pouha is 33 years old but has only played 7 years. He was drafted as a 26 year old. Pouha became a full time player over the past three years and last season racked up 58 tackles, 1 sack, 1 forced fumble, and 2 fumble recoveries. A good start to free agency for Mike Tannenbaum and the New York Jets.
MORE FROM YARDBARKER

Ohio State student who ran on field loses full scholarship

Report: Carson Palmer's nerve injury 'still lingering'

Adam Dunn to retire after 14-year MLB career

Ryan Lochte: Phelps made dumb decision, will learn from it

Tiger Woods to open restaurant in Florida next year

Royals beat A's in extras, win first playoff game since '85

LIKE WHAT YOU SEE?
GET THE DAILY NEWSLETTER:

Mark Davis: Raiders head coaching job will be 'enticing'

Fan on Craigslist offers Nats playoff tickets for threesome

Brady snubs rookie Garoppolo after touchdown pass

Cung Le suspended for failed HGH test

FCC Chairman: Washington nickname 'inappropriate today'

Brain study finds 76 of 79 deceased NFL players had CTE

Aaron Rodgers says smoking gesture a tribute to Jay Cutler

What will the A’s look like in 2015?

Major League Baseball's 2014 All-Disappointment Team

Jeter introduces 'The Players Tribune,' 'The Voice of the Game'

Grading each NFL's team's play at quarter-season mark

MLB.com posts wrong story saying A's won game

WATCH: Brett Favre in new nose hair trimmer commercial

WATCH: Michigan students protest, call for AD to be fired

Marlins president: We're not trading Giancarlo Stanton

Heckling Knicks fan suing team over ejection

This weekend in NFL stupid

Kobe: Iggy Azalea has had better career than Swaggy P

Jets News
Delivered to your inbox
You'll also receive Yardbarker's daily Top 10, featuring the best sports stories from around the web. Customize your newsletter to get articles on your favorite sports and teams. And the best part? It's free!

What will the A’s look like in 2015?

All-Disappointment Team in MLB

Ryan Lochte: Phelps made dumb decision

WATCH: Brett Favre in new commercial

Brady snubs rookie after TD pass

FCC: Washington nickname 'inappropriate today'

Could Jon Gruden return to Oakland?

Marlins: We're not trading Stanton

Study: 76 of 79 deceased NFL players had CTE

Heckling fan sues Knicks over ejection

Sparano to step in as Raiders head coach

This weekend in NFL stupid

Today's Best Stuff
For Bloggers

Join the Yardbarker Network for more promotion, traffic, and money.

Company Info
Help
What is Yardbarker?

Yardbarker is the largest network of sports blogs and pro athlete blogs on the web. This site is the hub of the Yardbarker Network, where our editors and algorithms curate the best sports content from our network and beyond.