Found June 07, 2013 on NFL Draft Zone:
One day removed from a jovial meeting with the president at the White House, John Harbaugh was back to business Thursday for Baltimore Ravens organized team activities and took the opportunity to call out linebacker Courtney Upshaw. “He understands the defense exceptionally well,” Harbaugh said, per the Carroll County Times. “He’s working really hard, (but) Courtney’s weight issue — which he does need to lose some pounds — is that he doesn’t eat right.” Upshaw is up to 285 pounds after playing at 272 in 2012. It’s not unusual for a coach to take the chance publicly to get on a player early in the offseason. Harbaugh likely wanted to make sure his linebacker wouldn’t rest on the laurels of winning a Super Bowl and wanted to nudge him out of bad habits sooner rather than later. “Courtney eats too much, and he doesn’t eat all the right foods,” Harbaugh said. “He knows that’s something that he’s going to have to get a handle on or he’s not going to be the best he can be. He’s aware of it. We have everybody in our building involved in it. He’ll be in fighting shape. I promise you that.” Courtney Upshaw better watch out, because there is a player on the roster named Adrian Hamilton that is hungrier than ever for an opportunity.  Hamilton is the current back up to Upshaw and recorded 20.5 sacks in his senior year at Prairie View A&M.  Upshaw better get his head out his butt, or else he could be getting replaced by someone hungrier.

The Ravens and Joe Flacco may have won the Super Bowl but, Flacco is not a great fantasy option. Fantasy QB Rankings 1.0

The Ravens won the Super Bowl last year but Flacco does not put up great stats.   The NFL is king and Fantasy Football is front and center at helping it become America's game.   With OTA's wrapping up, we have about 5 weeks until Training Camp starts off strong.  I've put together my fantasy rankings as this stand today.  This is my actual draft chart...

Ravens get their rings in private ceremony

Now that the traditional visit to the White House is out of the way, the one last bit of business in dealing with winning it all is the yearly oversized gaudy Super Bowl ring distribution. In a private ceremony, the Baltimore Ravens received their prized finger bling, which seems to be getting bigger and bigger by the season. The photo here is of Ray Lewis comparing his new...

Photo of the Ravens Super Bowl ring

Check out what the Baltimore Ravens Super Bowl ring looks like thanks to Adam Schefter of ESPN. Need NFL Tickets? The post Photo of the Ravens Super Bowl ring appeared first on Pro Football Zone.

Baltimore Ravens, Joe Flacco show off Super Bowl ring bling

The Baltimore Ravens celebrated the receiving of their Super Bowl rings in style. Game MVP Joe Flacco even rocked a fat stogie for the camera.

Matt Birk Boycotts Ravens’ White House Visit Over Abortion Issue

Several former Baltimore Ravens missed the Super Bowl champions trip to the White House to meet with President Obama. Some like Anquan Boldin, Bernard Pollard,  and Cary Williams were busy with their new teams.  One retired player missed the ceremony for political reasons. Matt Birk played center in the NFL for 15 years and is a Harvard graduate.  Birk pays attention to the things...

Ravens get their Super Bowl Championship rings...

The rings arrived at Owings Mills in a Brinks truck... Each ring has 243 diamonds and is made of white and yellow gold. Estimated street value is $65,000 per ring...                 Former Baltimore Ravens linebacker Ray Lewis wears his Super Bowl XLVII championship ring, right, along with his Super Bowl XXXV ring. (Photo: Patrick...

Baltimore Ravens get their Super Bowl rings

It’s a great week of celebration for the Baltimore Ravens. The team visited the White House on Thursday to be congratulated for winning the Super Bowl, and they are scheduled to have a ceremony to receive their championship rings on Friday. Torrey Smith had the best quote of all: “I might act like a woman [...]

Ravens Super Bowl Ring

The prize possession of Super Bowl Rings are always something that sports fans are interested in.  Now that everyone in the organization (even the janitor in the admin office) gets a ring, you may be able to buy one….  Here is a picture of the Baltimore Ravens 2012-2013 Super Bowl Champions Ring.

Caption the Photo: Baltimore Ravens Super Bowl Ring

Not bad, not bad at all.

Matt Birk Says He Skipped Ravens’ Trip to White House Because of Speech by President Obama

The Ravens paid a visit to the White House on Wednesday to celebrate their Super Bowl title with President Barack Obama. But a few players didn’t make the trip. Linebacker Paul Kruger decided not to attend because of his commitment to his new team, the Cleveland Browns, who were holding a session of organized team activities on Wednesday. But, now retired, center Matt Birk was...

Ravens LB Terrell Suggs Wishes Steelers QB Ben Roethlisberger A ‘Speedy Recovery’

Pittsburgh Steelers quarterback Ben Roethlisberger was forced to miss both games against the Baltimore Ravens last season due to injuries and Ravens outside linebacker Terrell Suggs said Thursday he hopes Roethlisberger recovers quickly from his recent knee surgery. "You know; it just isn’t the same game when the two teams don’t have all their parts playing," Suggs...
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