Originally written on NorthWest Sports Beat  |  Last updated 11/14/14
Start ‘em & Sit ‘em Week 1 Fantasy Football - Seattle Seahawks Week 1 predictions The 2013 NFL season is finally upon us, and for the Seattle Seahawks it brings with it a mountain of expectations. That said, there are only a few sure-fire Fantasy starters on the roster. Marshawn Lynch as always is a must-start with the defense projecting to be a top 10 unit in Week 1, but the rest of the team figures to be just average Fantasy wise. Week 1 sees the Hawks head out on the road where they traditionally struggle. They play a Carolina team that they beat 16-12 in Carolina last year. This week figures to mirror that 2012 matchup. Let’s take a look at the projections of the Seahawks position players and who should start for your Fantasy squad. QB Russell Wilson 20 yards rushing, 220 yards passing, 1 TD Russell Wilson was terrific last year and threw for 221 yards against Carolina while rushing for only 12 yards. I expect more of the same in the opener – OK but not spectacular numbers. He is the ultimate game manager and with Marshawn Lynch on the roster, Wilson’s passing numbers will be somewhat limited. This has all the makings of a defensive struggle as it was last year, in a 16-12 win for Seattle. RB Marshawn Lynch 100 yards rushing, 1 TD Lynch should see 100 yards against the Panthers after only 85 last year. Lynch ran for 1590 yards and 11 TDs last year – he finally elevated to that elite category but he had only 85 yards on 21 carries against Carolina last season. I think he gets his score this week as well as 100 yards on the ground – he did it in 11 of 16 games last year. He will definitely get his opportunities this week – guaranteed! WR Sidney Rice 5 catches, 60 yards Sidney Rice was OK last year and he figures to be again this year. His knee is a major question mark – who knows how the treatment in Switzerland went! Golden Tate looks like the better option in the Red Zone for the Seahawks from a Fantasy perspective, which limits Rice’s value in a big way. WR Golden Tate 4 catches, 60 yards, 1 TD I like Tate to record his typically moderate receiving yards but I like him to score. He has become a favorite of Russell Wilson, and although I don’t recommend his as a starter in your Fantasy league, he could be a flex in deeper formats. WR Doug Baldwin 2 catches, 20 yards He hasn’t realized the form that we all expected after his rookie season. Simply put, there just isn’t enough to go around in Seattle. TE Zach Miller 3 catches, 40 yards Zach Miller was getting his looks toward the end of last season and appeared to develop a rapport with Russell Wilson. How and if that carries over to this year remains a mystery. Optimistically I project 40 yards for Miller but wouldn’t be surprised to see 15-25. PK Steven Hauschka 2 FG 2 XP Defense/Special Teams 275 yards, 2 sack 1 Int., 1 FF The Seattle defense will be a top tier Fantasy defense this season but in Week 1 they may not exactly be lights out. You will have to start them if you drafted them but temper your expectations just a bit – the Panthers simply don’t turn the ball over all that much. It will be a low scoring defensive battle Sunday with Defensive Fantasy points hard to come by. CLICK HERE TO CHECK OUT THE SEAHAWKS PAGE IN OUR CLUBHOUSE SECTION!
GET THE YARDBARKER APP:
Ios_download En_app_rgb_wo_45
MORE FROM YARDBARKER

Report: Shaka Smart, Gregg Marshall candidates for Texas

Kurt Warner is helping to turn around Colin Kaepernick

Bizarre call allows Duke to cover spread against Utah

Saints love TE Josh Hill following Jimmy Graham trade

Darren Sproles' role is growing for the Eagles

LIKE WHAT YOU SEE?
GET THE DAILY NEWSLETTER:

Barkley, Reggie Miller condemn Indiana religious freedom bill

Metta World Peace interested in coaching at St John's

Knicks want Marc Gasol, do they know what they’re asking for?

New York Rangers are the first team to clinch a playoff spot

Victorino: I plan on playing every day for Red Sox in 2015

The Rams are still planning on drafting a quarterback

Tennessee fans show love for Bruce Pearl on campus rock

Louisville guard turned off phone after clutch NC State win

Steve Spurrier hung out with Kenny Chesney before concert

Winnipeg Jets prospect had a rough night on the ice

Russell Wilson to suit up for Texas Rangers Saturday

Did Dean Smith’s gifts to former players violate NCAA rules?

WWE unveils Ultimate Warrior statue

WATCH: Tom Brady jumps off tall cliff in Costa Rica

WATCH: 2 Chainz beats Dominique Wilkins in HORSE

Angels remove Josh Hamilton banner from front of stadium

Elite Eight preview: Arizona vs. Wisconsin

Support for relocation growing among NFL powers

NFL News
Delivered to your inbox
You'll also receive Yardbarker's daily Top 10, featuring the best sports stories from around the web. Customize your newsletter to get articles on your favorite sports and teams. And the best part? It's free!

By clicking "Sign Me Up", you have read and agreed to the Fox Sports Digital Privacy Policy and Terms of Use. You can opt out at any time. For more information, please see our Privacy Policy.
the YARDBARKER app
Get it now!
Ios_download En_app_rgb_wo_45

Texas eyeing Shaka Smart, Gregg Marshall?

WATCH: Brady jumps off cliff in Costa Rica

WATCH: 2 Chainz beats Nique in HORSE

Elite Eight preview and predictions: Notre Dame vs. Kentucky

Elite Eight preview and predictions: Arizona vs. Wisconsin

NFL owners chose cost over game integrity

Be careful how loudly you cheer on Mo'ne Davis' olive branch

James Harden and the collective consciousness

Hottest coaching seats in NBA

Under-the-radar NL MVP candidates

Notre Dame’s coach makes first Elite Eight

The last Expo standing

Today's Best Stuff
For Bloggers

Join the Yardbarker Network for more promotion, traffic, and money.

Company Info
Help
What is Yardbarker?

Yardbarker is the largest network of sports blogs and pro athlete blogs on the web. This site is the hub of the Yardbarker Network, where our editors and algorithms curate the best sports content from our network and beyond.