Originally posted on Seahawks Insider  |  Last updated 11/16/11

ST. LOUIS, MO - SEPTEMBER 03: Head coach Steve Spagnuolo of the St. Louis Rams looks on during the preseason game against of the Kansas City Chiefs at the Edward Jones Dome on September 3, 2009 in St. Louis, Missouri. (Photo by Dilip Vishwanat/Getty Images)
St. Louis Rams head coach Steve Spagnuolo talked to Seattle-area reporters buy conference call this morning, and gave us his evaluation of this year’s Seahawks. Spagnuolo said he’s been more focused on watching film of this year’s team because of all the personnel changes Seattle made during the offseason. “The two things that jump out right at me is they’re getting into a groove running the football,” Carroll said. “They got three good running backs. So we have a tremendous amount of respect for that. And then as soon as you turn on the defensive tape it seems … Read more »
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