Originally written on NorthWest Sports Beat  |  Last updated 11/19/14
4 days down A couple days ago I noted that Justin Veltung was having trouble fighting off the physicality of Jeremy Lane. The team announced that Justin was released by the Seahawks today and they replaced him with rookie running back Ray Holley. Wide receiver Justin Veltung has been released from the club & running back Ray Holley has been added to the 90-man roster. — Seattle Seahawks (@Seahawks) July 28, 2013   Quarterback Brady Quinn was able to escape pressure by rolling out to his right and was able to hit Arceto Clark who had broken off his route to find an opening in the defense. It was a very good play by both players. Running back Sunday I had a bit of a scare when I saw Marshawn Lynch grab his groin after a big run then walk gingerly off the field. Luckily, a couple minutes later he was back on the field taking reps. If there had been any chance there was an injury there is no way they would have continued to allow him to practice. On a side note; Marshawn has looked as strong as ever in camp thus far. I found it interesting on Saturday when the Seahawks were running a short yardage offense with Spencer Ware lined up at running behind a fullback. Another rookie running back, Christine Michael, has really impressed me with his speed and quickness. Robert Turbin has been missing time due to injury and I have to think Robert is losing ground to Christine in the battle to back up Marshawn Lynch. Christine Michael trying to get around the corner. (Photo: oregonlive.com) Wide Receiver Earlier I mention the play by Arceto Clark so I won’t go back into it. What I will go into is the great diving catch by Chris Harper. The pass was thrown toward the sideline but Chris was able to dive and catch it on his way to the ground while keeping both feet in bounds. The catch set the offense up at the one yard line. Offensive Line Rookie Jared Smith was playing center with the third unit today when he launched a shotgun snap inside the red zone to Brady Quinn’s right. Quinn was able to recover the ball but had no choice but to throw it out of the back of the end zone, wasting an offense play in the red zone. Defensive Line Brandon Mebane continues to be a thorn in the side of his opponents running game as he knifed through the line and made a tackle for a loss. The a drill pitted 1st unit offense versus first unit defense. Defensive backs Ron Parker had excellent coverage in the end zone and was able to bat down a would be touchdown pass. Tomorrow the players will get the day off but they will be back at it Tuesday. Go Seahawks! CLICK HERE TO CHECK OUT THE SEAHAWKS BLOG PAGE IN OUR CLUBHOUSE SECTION AT NWSB!
Ios_download En_app_rgb_wo_45

Details emerge from McDonald's domestic violence arrest

Eagles rookie receiver arriving early to practice in a taxi

Eric Berry 'doing well' after finishing cancer treatments

WATCH: Blatt has special message for LeBron

Shaq once threatened to murder Kobe Bryant


Bryce Harper: Mike Trout is the best player in baseball

Report: Wilson skipped OTAs to attend funeral with Graham

Antonio Brown on contract: 'I've got enough' money

Kaepernick posts insensitive joke about Houston floods

50 Cent’s boxing company files for bankruptcy

Rangers-Lightning Game 6: Prediction for elimination game

Hawks radio announcer calls Dellavedova 'Tonya Harding'

FIFA officials arrested, to be extradited to US for corruption

WATCH: LeBron throws down huge dunk from inside FT line

Nick Saban says he caught 6-foot, 180-pound fish

WATCH: Vin Scully tells story about Gomes being attacked by wolf

WATCH: Kris Bryant launches home run off scoreboard

Transfer rumors: Drogba, Pirlo and Gomez linked to MLS

Robinson Cano's slump: The good news, the bad news

Joe Maddon unhappy over Cubs’ ‘awkward schedule’

Buck Showalter takes shot at Marlins over management

UGA wants SEC to ban transfers with 'serious misconduct' issues

Cavs' Kevin Love cleared to travel with team

NFL News
Delivered to your inbox
You'll also receive Yardbarker's daily Top 10, featuring the best sports stories from around the web. Customize your newsletter to get articles on your favorite sports and teams. And the best part? It's free!

By clicking "Sign Me Up", you have read and agreed to the Fox Sports Digital Privacy Policy and Terms of Use. You can opt out at any time. For more information, please see our Privacy Policy.
Get it now!
Ios_download En_app_rgb_wo_45

Transfer rumors: Drogba, Pirlo and Gomez linked to MLS

Cano's slump: The good news, bad news

Disappointments of the MLB season

UGA wants SEC to ban transfers with misconduct issues

Long's great reaction to Bears releasing McDonald

Crazy stats from the NBA Playoffs

WATCH: Curry leaves game after nasty fall

Royals' Guthrie sets records in blowout

Bears cut McDonald after incident

Report: Pierce could opt out of contract

The Talented Mr. Blatt

Is Dellavedova a dirty player?

Today's Best Stuff
For Bloggers

Join the Yardbarker Network for more promotion, traffic, and money.

Company Info
What is Yardbarker?

Yardbarker is the largest network of sports blogs and pro athlete blogs on the web. This site is the hub of the Yardbarker Network, where our editors and algorithms curate the best sports content from our network and beyond.