Seattle Seahawks: Breaking News, Rumors & Highlights

Seattle Seahawks News / The SportsRush / March 21

Seahawks News: Cooper Kupp Gets Real About a 20-Year NFL Career Like Tom Brady

One of the more feel-good moments to come from this year’s NFL playoffs came from witnessing Cooper Kupp score the game-sealing touchdown against his former team, the Los Angeles Rams, just a few months after the franchise had privately asked him to retire before then attempting to sabotage his free agency window.

Seattle Seahawks News / Pro Football Rumors / March 20

Seahawks Exercise Fifth-Year Options for WR Jaxon Smith-Njigba, CB Devon Witherspoon

The Seahawks knocked it out of the park on the first night of the 2023 NFL Draft, taking Illinois cornerback Devon Witherspoon with the fifth overall pick of the draft and adding Ohio State wide receiver Jaxon Smith-Njigba 15 picks later.

Seattle Seahawks News / NFLTradeRumors.co / March 20

Seahawks Exercise Fifth-Year Options For WR Jaxon Smith-Njigba & CB Devon Witherspoon

The Seattle Seahawks announced Friday that they’ve exercised fifth-year options for WR Jaxon Smith-Njigba and CB Devon Witherspoon. Smith-Njigba looks to be the next $40 million-per-year receiver after being named the Offensive Player of the Year for 2025 and helping his team win the Super Bowl.

Jaylen Waddle News / Yardbarker Quizzes

The 'Active 100-catch NFL seasons' quiz

How many of the active NFL players to catch at least 100 passes in a single season can you name in five minutes?

The '4,500-yard NFL passers' quiz

The 'Receiving leaders by NFL season' quiz

The 'Active 10-TD rookie seasons' quiz

Seattle Seahawks News / Seattle Seahawks on SI / March 20

How Seahawks Can Flop in NFL Draft

John Kosko of Pro Football Focus laid out worst-case scenarios for each team in the NFC in terms of the upcoming NFL draft. In the case of the ultra-talented

College Football News / Yardbarker

2026 NFL Draft: 20 famous names who won't be drafted until the later rounds

Most of the NFL mock drafts focus on the early rounds, but there are still many prominent college players who will hear their names called later. These are just some of the big names that could hear their names in the later rounds.

NFL Draft: Fernando Mendoza's big issue among latest intel

Alabama QB Ty Simpson appears to be tumbling down draft boards

Steelers-Seahawks trade proposal lands Pittsburgh a second first-round pick

2026 NFL Draft: Small-school prospects who will make a big impact

2026 NFL Draft: 25 prospects who are diamonds in the rough

Seattle Seahawks News / Athlon Sports / March 20

Seahawks Facing Deadline to Make Decision After Super Bowl

The Seattle Seahawks are in the middle of an offseason sitting on top of the NFL world after defeating Drake Maye and the New England Patriots 29-13 in the 2026 Super Bowl.

Jake Bobo News / Pro Football Rumors / March 20

Jaguars To Sign Seahawks WR Jake Bobo To Offer Sheet

The Jaguars are signing Seahawks restricted free agent wide receiver/special teamer Jake Bobo to an offer sheet, Field Yates of ESPN reports. The Seahawks will have five days to match once it becomes official.

De'von Achane News / Seattle Seahawks on SI / March 20

De'Von Achane Trade Would Instantly Elevate the Seahawks

The Seattle Seahawks are in need of a running back, and the Miami Dolphins are tearing it down and starting a rebuild. That makes them seem like ideal trade partners if the Dolphins were willing to part ways with running back De'Von Achane.

John Schneider News / Gridiron Heroics / March 20

Seahawks’ John Schneider sounds off on major NFL Draft proposal

The Cleveland Browns recently proposed a whopper of a rule change, centered around the NFL Draft. In a move, that if approved, could significantly impact

NFL News / Yardbarker

2026 NFL Draft: Small-school prospects who will make a big impact

NFL prospects from major programs get most of the attention, but there are numerous examples of players drafted from small schools who have become difference-makers.

2026 NFL Draft: 25 prospects who are diamonds in the rough

2026 NFL Draft: 20 famous names who won't be drafted until the later rounds

NFL Draft: Fernando Mendoza’s big issue among latest intel

Penn State's Drew Allar sends message to teams ahead of NFL Draft

NFL GM makes prediction about Giants, Caleb Downs draft rumors

Seattle Seahawks News / Seattle Seahawks on SI / March 20

4 Low-Cost Free Agents the Seahawks Should Sign

The Seattle Seahawks are past the first true wave of free agency, and they've made additions to the roster, but they are far from done. The team still has 18 open roster spots and only four draft picks, so they can afford to add a couple of free agents.

John Schneider News / Seattle Seahawks on SI / March 20

Seahawks GM John Schneider Addresses Urgency Around Running Back

In the eyes of many, the Seattle Seahawks had a disappointing start to the NFL Free Agency after running back Kenneth Walker III, safety Coby Bryant, cornerback Riq Woolen, and edge rusher Boye Mafe left.

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The 'Oldest 30-point game by NBA team' quiz

The 'Active 100-catch NFL seasons' quiz

The 'Active multi-TD-catch NFL games' quiz

The 'MLB Rookies of the Year since 2000' quiz

Seattle Seahawks News / Seattle Seahawks on SI / March 20

Seahawks Have One Glaring Need in Free Agency — Here's What They're Doing About It

The Seattle Seahawks are hoping to build a roster that can win another Super Bowl, but it isn't as easy as it sounds. Free agency has added and subtracted from the roster, and with the dust settling, the Seahawks still have some needs to address.

Seattle Seahawks News / Seattle Seahawks on SI / March 20

Seattle Seahawks Disrespected in Latest Power Rankings Behind NFC West Rival

The Seattle Seahawks didn't enter the 2025 NFL season as the favorites, but by the end of the year, they were the best team. Seattle finished with a record of 14-3, which earned them the No.

Kenneth Walker News / The Spun / March 20

Seahawks General Manager Isn't Losing Sleep Over Kenneth Walker Leaving

Despite winning Super Bowl MVP with the Seattle Seahawks this past season, Kenneth Walker III wasn't retained by the team in free agency. Walker had 3,555 rushing yards and 31 total touchdowns during his four-year run with the Seahawks.

Joey Bosa News / Seattle Seahawks on SI / March 20

How Seahawks Signing Joey Bosa as Free Agent Makes Sense

There aren’t too many high-caliber free agents remaining after a week and a half of the NFL Free Agency being open. The Seattle Seahawks have been more focused on their own free agent players to re-sign than on looking for outside free agent additions.

Seattle Seahawks News / Yardbarker / March 20

Why Seahawks GM didn't do more to retain Chiefs RB Kenneth Walker III

Why Seahawks GM John Schneider didn't do more to retain Chiefs RB Kenneth Walker III

During a Thursday appearance on Seattle Sports 710, Schneider addressed his handling of a situation that involved adding free-agent Emanuel Wilson to a backfield occupied by former undrafted free agent George Holani, 2023 seventh-round draft pick Kenny McIntosh and injured ball-carrier Zach Charbonnet.

Every NFL team's most glaring need after wave of free agency

The 'NFL active rushing leaders' quiz

Seattle Seahawks News / Football Analysis / March 20

Seahawks Lose 4 Of 6 Key Free Agents As ESPN Labels Super Bowl Champs NFL’s Least Improved Roster

Free agency opened with a frenzy across the NFL. Teams tossed around big contracts: pass rushers, quarterbacks, cornerbacks. In Seattle, things stayed quiet.

John Schneider News / NHANFL / March 20

Seahawks Dynasty: Why John Schneider Must Pull the Trigger on a De’Von Achane Mega-Trade

SEATTLE, WA — The confetti from Super Bowl LX hasn’t even settled in the cracks of the Lumen Field turf, but the Seattle Seahawks are already facing their first major hurdle of the 2026 title defense.

Seattle Seahawks News / NHANFL / March 20

Seahawks Free Agency Grades 2026: Keeping the Core After Super Bowl Glory

RENTON, Wash. — The confetti from Super Bowl LX has barely settled on the streets of Seattle, but John Schneider is already back at the drawing board. After a dominant 29-13 victory over New England, the Seahawks faced a brutal reality this week: winning a championship makes your roster a primary target for poaching.

Seattle Seahawks News / The SportsRush / March 20

Seahawks News: Cooper Kupp Explains How Sam Darnold Won a Super Bowl in His First Year in Seattle

The Seattle Seahawks winning the Super Bowl in Sam Darnold’s very first season with the team instantly reframed one of the most scrutinized quarterback careers of the past decade.