Originally written on The Hockey Guys  |  Last updated 10/17/14
(Via Flickr). Nick Cousins is a prospect in the Philadelphia Flyers system. After tearing it up with the Soo Greyhounds in the OHL, Cousins joined the Adirondack Phantoms this past year. Nick is partaking in the Flyers Developmental Camp this week, and has been kind enough to join us as a guest blogger to describe what it is like. You can read Nick’s day two blog here. Day 3- July 9 2013 Today was very similar to yesterday. We woke up at 630 am and had breakfast here, at the hotel. We walked over to the Skatezone to warm up and stretch as a group. The players were split up again into two groups. I was on the ice first, and today we worked on shooting the puck with our feet moving and we did some one-on-ones and two-on-ones as well. It was a pretty good pace for it only being July. After practice, our group was upstairs in the workout facility working with Ryan Podell. Again, it was more of a teaching day for us, as he demonstrated some new exercises for us to use back home. After th...
MORE FROM YARDBARKER

Report: Okla. St. players fell asleep in drive-thru, arrested

Oscar Pistorius sentenced to five years in prison

Mike Pettine considered benching Hoyer for Manziel

Percy Harvin speaks out: 'I'm not a perfect person'

Report: Kobe has prevented Lakers from signing top talent

Red Sox may be ready to move Yoenis Cespedes

LIKE WHAT YOU SEE?
GET THE DAILY NEWSLETTER:

Alleged details of War Machine's suicide letter released

Austin Davis says Rams security didn't recognize him

LeBron: Bulls are 'much better' than Cavs right now

Redskins to stick with Colt McCoy over Kirk Cousins

Rick Pitino: Louisville will beat FSU in football

Report: Rams considered favorites to move to LA

WATCH: Paul George takes court for first time since leg injury

Five most surprising NFL players through seven weeks

WATCH: Boxer viciously attacks referee at Euro Championships

WATCH: Salvador Perez hassles Lorenzo Cain at media session

Lane Kiffin trashed in Tennessee political ad

WATCH: Lawrence Timmons throws up on field during MNF

10 NBA players who could be traded by the All-Star break

WATCH: Jimbo Fisher gets annoyed, cuts interview short

WATCH: Les Miles has classic reaction to dumb question

WATCH: Tennessee coach tried to trip Ole Miss player?

News station congratulates Gary Payton for breaking TD record

Did Sidney Crosby troll Flyers fans with Halloween costume?

NHL News
Delivered to your inbox
You'll also receive Yardbarker's daily Top 10, featuring the best sports stories from around the web. Customize your newsletter to get articles on your favorite sports and teams. And the best part? It's free!

Pistorius sentenced to five years

Lane Kiffin trashed in political ad

Details of War Machine's suicide letter leaked

Angry Jimbo Fisher cuts off interview

Is Kobe's deal hurting the Lakers?

Tenn. coach tried to trip Ole Miss CB?

GGG continues his reign of terror

The 6 things that mattered this weekend in the premier league

News station congratulates Gary Payton for TD record

Ray Rice could be back by Week 10?

12 amazing stats from Week 7

World Series preview

Today's Best Stuff
For Bloggers

Join the Yardbarker Network for more promotion, traffic, and money.

Company Info
Help
What is Yardbarker?

Yardbarker is the largest network of sports blogs and pro athlete blogs on the web. This site is the hub of the Yardbarker Network, where our editors and algorithms curate the best sports content from our network and beyond.