Originally written on The Hockey Guys  |  Last updated 7/9/13
(Via Flickr). Nick Cousins is a prospect in the Philadelphia Flyers system. After tearing it up with the Soo Greyhounds in the OHL, Cousins joined the Adirondack Phantoms this past year. Nick is partaking in the Flyers Developmental Camp this week, and has been kind enough to join us as a guest blogger to describe what it is like. You can read Nick’s day two blog here. Day 3- July 9 2013 Today was very similar to yesterday. We woke up at 630 am and had breakfast here, at the hotel. We walked over to the Skatezone to warm up and stretch as a group. The players were split up again into two groups. I was on the ice first, and today we worked on shooting the puck with our feet moving and we did some one-on-ones and two-on-ones as well. It was a pretty good pace for it only being July. After practice, our group was upstairs in the workout facility working with Ryan Podell. Again, it was more of a teaching day for us, as he demonstrated some new exercises for us to use back home. After th...
GET THE YARDBARKER APP:
Ios_download En_app_rgb_wo_45
MORE FROM YARDBARKER

Titans DB McCourtey: Dorial Green-Bechkam is 'a beast'

J.R. Smith officially re-signs with Cavaliers

Gilbert Arenas’ assistant guilty of stealing $2 million

Peyton on when he’ll retire: ‘I don’t have those thoughts’

Ruling is in: Tom Brady's four-game suspension nullified

Saints season looking bleak as team is hit hard by injuries

LIKE WHAT YOU SEE?
GET THE DAILY NEWSLETTER:

Dodgers owner talks trash after sweeping Giants

Evander Kane wins back model girlfriend with billboard

Urban Meyer has 'feeling' who will start at QB

Report: Schilling to return to 'Sunday Night Baseball'

Report: Cardale Jones rushed to hospital with head pain

WATCH: Cubs' Baez swings so hard he falls down

NHL News
Delivered to your inbox
You'll also receive Yardbarker's daily Top 10, featuring the best sports stories from around the web. Customize your newsletter to get articles on your favorite sports and teams. And the best part? It's free!

By clicking "Sign Me Up", you have read and agreed to the Fox Sports Digital Privacy Policy and Terms of Use. You can opt out at any time. For more information, please see our Privacy Policy.
the YARDBARKER app
Get it now!
Ios_download En_app_rgb_wo_45

Iman Shumpert will name daughter Iman Shumpert Jr.

Dallas company celebrates Romo with DirecTV 'crownies'

Top 10 storylines for Week 4 of the NFL preseason

Matt Williams is still hopelessly married to the idea of the closer’s role

Five unique CFB games to watch this weekend

Be careful what you wish for, Jay Gruden

Ryan taking leap of faith with Bills

Top 10 storylines for Week 1 of college football season

Underdogs: Hopefuls that can shock in the World Cup

Manfred digs Shoeless Joe a deeper grave

Today's Best Stuff
For Publishers
Company Info
Help
Follow Yardbarker