Originally posted on The Hockey Guys  |  Last updated 7/9/13
(Via Flickr). Nick Cousins is a prospect in the Philadelphia Flyers system. After tearing it up with the Soo Greyhounds in the OHL, Cousins joined the Adirondack Phantoms this past year. Nick is partaking in the Flyers Developmental Camp this week, and has been kind enough to join us as a guest blogger to describe what it is like. You can read Nick’s day two blog here. Day 3- July 9 2013 Today was very similar to yesterday. We woke up at 630 am and had breakfast here, at the hotel. We walked over to the Skatezone to warm up and stretch as a group. The players were split up again into two groups. I was on the ice first, and today we worked on shooting the puck with our feet moving and we did some one-on-ones and two-on-ones as well. It was a pretty good pace for it only being July. After practice, our group was upstairs in the workout facility working with Ryan Podell. Again, it was more of a teaching day for us, as he demonstrated some new exercises for us to use back home. After th...
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