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Found September 30, 2009 on Sports Crackle Pop: Yardbarker Blogger Network
PLAYERS: Al Jefferson
TEAMS: Minnesota Timberwolves

14
After missing a lot of last season with injury, the T’Wolves’ Al Jefferson decided to drop some weight. So, he did like one of his favorite TV Stars, Jared Vogel. The Timberwolves’ Al Jefferson, 6 feet 10, said he dropped 31 pounds — from 293 to 262 — in seven months simply by eating Subway sandwiches. “Ham and [...]
Original Story: http://sportscracklepop.com/2009/09/3... Verified_ybn
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Wolves' Al Jefferson's diet secret: Subway!

Via Ball Don't Lie  |  September 30, 2009
You read the news this morning: "A slimmer, trimmer Al Jefferson(notes) returned to full practice Tuesday for the first time in nearly eight months following surgery to repair a torn ACL in his right knee." That's right, the "Forward Formerly Known As Big Al" had shed over 30 pounds to reduce the stress on his knees and get him ready to run in the Wolves&...

Al Jefferson of Minnesota Timberwolves shows up for camp 31 pounds lighter

Via ESPN  |  September 30, 2009
Big Al" Jefferson isn't quite as big these days, and that's no accident for the Minnesota Timberwolves star as he returns from a major knee injury.

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Via Inside Hoops  |  September 30, 2009
The AP reports: ”Big Al” isn’t quite as big these days, and that’s no accident for the Minnesota Timberwolves star as he returns from a major knee injury. A slimmer, trimmer Al Jefferson returned to full practice Tuesday for the first time in nearly eight months following surgery to repair a torn ACL in his [...]

Big Al Is The New Jared?

Via Celtics Stuff Live  |  September 30, 2009
Big Al Is The New Jared? The Timberwolves' Al Jefferson, 6 feet 10, said he dropped 31 pounds — from 293 to 262 — in seven months simply by eating Subway sandwiches. "Ham and turkey on wheat bread, footlongs; sometimes I eat two footlongs," Jefferson said. No, he said, he doesn't have an endorsement deal with Subway. "But I'm going to...

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Via HBCU Sports Blog  |  October 01, 2009
Devin Green, a former standout player for the Hampton University Pirates, has signed an unrestricted free agent contract with the Minnesota Timberwolves. Green played for Minnesota in the Las Vegas Summer League this year, and his last NBA regular season experience came as a member of the Los Angeles Lakers as an undrafted rookie in [...]

Slimmer Jefferson ready to keep up with Wolves’ new pace

Via The Basketball Nonsense  |  September 30, 2009
“Big Al” isn’t quite as big these days, and that’s no accident for the Minnesota Timberwolves star as he returns from a major knee injury. Related posts:Clippers land Wolves’ Telfair in Richardson trade Minnesota Timberwolves forward Mark Madsen says he has been traded...Report: Bucks trade Jefferson to Spurs for 3 players A Bucks official with knowledge...

Slim Big Al feels good after first T-Wolves practice

Via CBSSports  |  September 30, 2009
'Big Al' isn't quite as big these days, and that's no accident for the Minnesota Timberwolves star as he returns from a major knee injury.

2009 Minnesota Timberwolves nearly all new faces

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Top 50: Al Jefferson, no. 23

Via SLAM Online  |  September 29, 2009
by Brett Ballantini In one of my first plays defending Shaq he dunked over me. But he didn’t just dunk over me, he took me with him. I wrapped my arms around him to stop his shot. Shaq just lifted off the ground, me clinging to him like a leaf, and completed the slam, anyway. Like I wasn’t even there. Welcome to the NBA, kid. –Al Jefferson (2009) Kevin who...
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