Originally written on Fox Sports North  |  Last updated 11/13/14
MINNEAPOLIS Former Gophers quarterback and Super Bowl winning coach Tony Dungy spoke to the University of Minnesota football team before its practice Tuesday, and linebacker Mike Rallis paid extra close attention. Rallis had heard Dungy speak once before. But now a leader on the Gophers defense, Rallis took Dungy's inspirational words to heart Tuesday. "I had my notepad out and took down a page of notes," Rallis said. "That's a rare, great opportunity to hear a guy like that speak. So much wisdom. I picked up a lot of good things that I'm going to take with me. A great opportunity for the whole team." In many ways, Rallis is becoming the heart of Minnesota's defense as he helps try to bolster a unit that ranked near the bottom of the Big Ten in many categories last year. Rallis, an Edina, Minn., native, will be a redshirt senior for the 2012 season, meaning he's seen plenty during his time on campus. He played in 13 games as a freshman in 2008, was granted a medical redshirt in ...
GET THE YARDBARKER APP:
Ios_download En_app_rgb_wo_45
MORE FROM YARDBARKER

Report: Pats employee taking footballs into bathroom on video

Greg Anthony caught offering $80 to undercover officer for sex

Robert Kraft wants apology from NFL if nothing found

NFL may be very close to returning to Los Angeles

Report: Kobe definitely returning next season

LIKE WHAT YOU SEE?
GET THE DAILY NEWSLETTER:

Report: Yankees don't want to pay A-Rod home run bonuses

Browner wants Patriots to injure Sherman, Thomas

Report: Rams, other teams interested in Nick Foles

Tom Brady: 'My feelings got hurt' in Deflategate controversy

Odell Beckham Jr. says he played with two hamstring tears

Pete Carroll empathizes with Belichick, Pats in Deflategate

Six best Super Bowl coaches of all-time

Five key matchups for Super Bowl XLIX

Early B1G predictions for 2015

Remembering Ernie Banks

Allenby rang up $3,400 strip club bill on night of 'kidnapping'

Brady's dad: QB's relationship with Pats 'will end badly'

WATCH: Skittles Super Bowl commercial looks ridiculous

The five best Super Bowl defenses of all time

Mark Brunell explains why he got emotional over Deflategate

NFL was profiting off Marshawn Lynch's crotch grab

NFL finally getting its own YouTube channel

20 most amazing stats in Super Bowl history

College Football News
Delivered to your inbox
You'll also receive Yardbarker's daily Top 10, featuring the best sports stories from around the web. Customize your newsletter to get articles on your favorite sports and teams. And the best part? It's free!

By clicking "Sign Me Up", you have read and agreed to the Fox Sports Digital Privacy Policy and Terms of Use. You can opt out at any time. For more information, please see our Privacy Policy.
the YARDBARKER app
Get it now!
Ios_download En_app_rgb_wo_45

Six best Super Bowl coaches of all-time

Five key matchups for Super Bowl XLIX

Early Big Ten predictions for 2015

Remembering Ernie Banks

Pats employee took footballs into restroom?

Report: Kobe not retiring

More questions about Allenby's story

Yanks don't want to pay A-Rod bonuses

Looking back at Super Bowls 1-48

Super Bowl MVPs through the years

The five best Super Bowl defenses

Burnell explains why he got emotional

Today's Best Stuff
For Bloggers

Join the Yardbarker Network for more promotion, traffic, and money.

Company Info
Help
What is Yardbarker?

Yardbarker is the largest network of sports blogs and pro athlete blogs on the web. This site is the hub of the Yardbarker Network, where our editors and algorithms curate the best sports content from our network and beyond.