Originally posted on Phillies Nation  |  Last updated 2/20/12

Big Truck hopes he's fixed and ready to go. (AP)

RAUL MOVING ON

By now, you’ve undoubtedly heard the news. Raul Ibanez has moved on to the New York Yankees, inking a one-year deal worth $1.1 million. Echoing the post I put up on the Phillies Nation facebook page today, we wish him the absolute best.

It wasn’t always a smooth ride for Raul here in Philadelphia, but we know one thing; he was a tireless worker and an ultimate competitor. No matter what you thought of him on the field, off the field he was a perfect role model and citizen. Sure, he had his ups and downs – more ups than downs over the course of his three-year contract – but he fought everyday, every at-bat like it was his last.

We thank him for three seasons of being the consummate professional, regardless of the results. Best of luck to Raul in New York.

CONTRERAS TO HIT THE MOUND

According to multiple outlets in Florida, Jose Contreras will throw off a mound tomorrow. It will be the first time he attempts that toss since offseason elbow surgery. The Phillies are still hoping they can return Contreras to the 8th inning role that he dominated in at times last season.

At 40, you wonder what he has left in the tank. We will find out soon if he can take the next step forward.

HOWARD JOGGING, TAKING GROUNDERS

According to The Philadelphia Inquirer, Ryan Howard did some jogging and fielded ground balls today in Clearwater. He has also been swinging in the cages as he works his way back from achillies tendon surgery during the offseason. Any activity this early in Spring Training is an excellent sign that he’s on the right path to recovery.

DE FRATUS TO ADD TO PHILLIES NATION

On Monday night, Jay Floyd will speak to Justin De Fratus as he gives his thoughts on the beginning of Spring Training from Clearwater. Look for more blog posts from De Fratus as he tries to win a big league job in the Phillies bullpen. He’ll undoubtedly have some cool insider information and we’re looking forward to it.

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