Found February 18, 2013 on
The Victory Formation:
Whenever we see anyone in professional sports get bigger, we figure it had to be something that we injected from a bottle. We are so jaded by steroids and HGH, that we just roll our eyes at anyone gaining weight. But sometimes, just sometimes, there are guys doing it the old fashion way. Take Seattle Mariners prospect Nick Franklin for example. The 165 pound shortstop has to run around in the shower just to get wet. But the first-round pick in 2009 of the Mariners hasn’t showed up too much power in the minors, and the team is hoping that some added size to his frame will be the ticket. Franklin is now on a 6500 calorie a day diet, in hopes that the gain will get up to 200 pounds and his power numbers can go up in 2013. Just checkout this daily meal plan without feeling your own arteries closing up: Franklin starts each morning off with a 1,500-calorie breakfast consisting of six scrambled eggs — yolks included — and a high-caloric protein shake. By 10:30 a.m., he’ll have another 500-calorie shake and then throw in a 1,500-calorie lunch by noon. At 2 p.m., there’s another 500-calorie shake, [...]
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Mariners prospect Nick Franklin showed up at spring training nearly 35 pounds heavier than he weighed at the end of last season. He credits a daily intake of 6,500 calories.
Usually, reporting to spring training is a time when players make news for how much weight they’ve lost. Just this year, for instance, Josh Hamilton made news for showing up to Angels camp in Tempe 20 pounds lighter than he played at last season.
Well, tell that to Mariners infield prospect Nick Franklin.
According to The Seattle Times, Franklin, who is 6-foot-1, spent the 2012...
Seattle Mariners infield prospect Nick Franklin is looking to gain weight. The 21-year-old wants to bulk up for the upcoming year to better prepare himself for handling the rigors of a long baseball season, but he is not relying dietary supplements like most other pro athletes would. Instead, Franklin has just been stuffing his face and pounding shakes.
According to The Seattle Times...
Last week, the Seattle Mariners inked their ace, Felix Hernandez, to a $175 million extension for the next seven years. The dominating righty will be entering his age-27 season this year, meaning the contract will through his age-33 season. That is, unless, he injures his right elbow.
Embedded within Hernandez’s contract is a clause that gives the Mariners a club option for...
It has been no secret throughout Major League Baseball that the Seattle Mariners offense the last few seasons has been, well, offensive. Lowest scoring output in the American League since 2009. The only team in all of baseball last season to have a team On-base Percentage of less than .300. The last time the Mariners did not finish last in the American League in runs scored...
The Seattle Mariners have opened camp in Peoria fresh off another last-place finish in the AL West, facing the same problem that’s hounded the club for the past decade—they can’t score any runs. In 2012, the Mariners ranked 27th in baseball in runs scored, and last in batting average, on base percentage and slugging percentage. They’ve finished last in the American League...
SeattleClubhouse's Rick Randall has had a few one-on-one sit downs to talk Mariners' prospects and player development over the past few weeks, as well as being in attendance for some quotes from General Manager Jack Zduriencik at the Media Luncheon. Pieces of those conversations ring true today in looking what the club has accomplished in putting together their 2013 roster.
Dave Niehaus would have turned 77 today. The longtime Seattle Mariners broadcaster was the face of the organization since the club’s inception in 1977. His catch phrase “My, Oh, My” is certainly what Niehaus will be remembered for. He was the team’s broadcaster for the first 34 years of the club’s existence until his sudden death on November 3rd, 2010. There may never be...
We begin our position-by-position look at the prospect depth of the Seattle Mariners minor league system around the diamond from behind home plate. This list of the top catchers represents a lot more quality depth than the club had a few short years ago.
This will be updated periodically with additional photos from Seattle Mariners spring training in Peoria, Arizona. (Photo Credits: Alex Gallant/SeaTown Sports)
Seattle Mariners general manager Jack Zduriencik has said that he is on the verge of trading first baseman Mike Carp, whom the team designated for assignment last week.
But the Milwaukee Brewers, a team with a glaring need at first base, are not in the mix for Carp, major-league source say.
The Brewers lost Mat Gamel to a season-ending ACL injury on Monday. They also will...
In the first edition of The Hot Corner with John Czech, Felix Hernandez is now the games highest paid pitcher. With free agency just around the corner for Justin Verlander, how will Hernandez’s new contract affect the Tigers’ ace when he becomes a free agent?