Found August 10, 2013 on Mets Merized Online:
Mlb_marlins_vs_710a
Jorge Castillo of the Star Ledger, spoke with Jenrry Mejia on his noticeably reduced velocity in his last start and for those of you who may have been worried, fret not. Mejia, has intentionally dialed back on his fastball velocity to avoid the discomfort in his elbow which is being caused by floating debris – a common occurrence for a pitcher who is a year removed from surgery. “You have to lower the velocity so you feel better during the course of the game,” Mejia said. “You can’t throw hard. You need to throw intelligently so the arm doesn’t start bothering you because everyone knows what I have. It’s better to throw intelligently, throw strikes and get outs.” Matt Harvey has also dialed down his velocity a bit in his last start. It was in an effort to go deeper into games without tiring and it resulted in his first career complete game – a four hit shutout. Mejia, 23, seems to know exactly what he’s doing, and understands that in the end it’s not about velocity, it’s about com
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