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Rejuvenated Palmer has redesigned delivery

Found February 15, 2011 on mlb.com:
Mlb_may_13_47af
Matt Palmer feels like a new man. His movement no longer is restricted to his darting two-seam fastball. He feels it in his core, in a more flexible lower body and a redesigned delivery that is providing more arm extension and leg thrust.
Original Story: http://mlb.mlb.com/news/article.jsp?y...
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