After a disappointing highlight reel loss to Chirs Weidman over a year ago, Mark Munoz dealt with multiple injuries that kept him out of the cage for a significant period of time. During that time off, Munoz managed to gain 60lb prior to his preparation for UFC 162.
The Filipino fighter took to twitter to explain the reasons as to why he gained so much weight and the steps he took to regain his prior form.
“Battled through injury, self-doubt, and depression. I turned to food for comfort and what I found was more heartache. A never ending cycle of “eating because I was sad and sad because I was eating.” …No matter what adversity, you have in your life, you can be transcendent over it with God by your side and you can accomplish all things. Thank you all who believed in, encouraged, motivated and prayed for me! I thank you for you compassion and care! Now I am going in confident to #UFC162 with all I had to work through!”
“There r a lot asking, “how long it took fo...