Originally written on Fox Sports South  |  Last updated 11/18/14

PASADENA, CA - JANUARY 07: Running back Trent Richardson #3 of the Alabama Crimson Tide runs for a 49-yard touchdown against the Texas Longhorns in the second quarter of the Citi BCS National Championship game at the Rose Bowl on January 7, 2010 in Pasadena, California. (Photo by Stephen Dunn/Getty Images)
TUSCALOOSA, Ala. (AP) -- Trent Richardson flashed speed and power at Alabama's second pro day. The former Crimson Tide tailback, linebacker Courtney Upshaw and safety Mark Barron worked out for NFL scouts, general managers and coaches on Thursday. All three are projected first-round draft picks. The 227-pound Richardson says he bench-pressed 225 pounds 25 times. NFL.com says he was unofficially clocked from 4.45-4.49 in the 40. Richardson is considered the top running back available and a potential top 5 pick. He even knocked down Cleveland Browns running backs coach Gary Brown in a blocking drill. The Browns, who have the fourth pick and need a tailback, were also represented by head coach Pat Shurmur and general manager Tom Heckert. Richardson, Upshaw and Barron all were recovering from injuries at the NFL combine.
MORE FROM YARDBARKER

Tyson Chandler felt like Knicks' scapegoat at times

Fred Jackson has 'no respect' for Donte Whitner

Devon Still responds to unpaid child support allegations

Diamondbacks sign Cuban slugger Yasmany Tomas

Josh Gordon felt alienated by some in Browns organization

Jerry Jones: I'm a big admirer of Robert Griffin III

LIKE WHAT YOU SEE?
GET THE DAILY NEWSLETTER:

Raiola fined for uneccesarily striking Pats' Zach Moore

Report: Michigan keeping Jim Hackett on as athletic director

LeBron James on Ferguson: 'Violence is not the answer'

Decision on Ray Rice's appeal could come Wednesday

Jaguars coach calls out Blake Bortles: ‘We expect more’

Report: Jets prevented Ryan from talking about dad's health

Brodeur to practice with Blues

OSU player posts Michigan player's girlfriend as his 'WCW'

Jim Harbaugh's family may not eat turkey thanks to NBC

Ole Miss' The Grove threatened by Mississippi State fan

Is it time for the Redskins to move on from Robert Griffin III?

Top 10 fantasy football turkeys for 2014

WATCH: Coyotes lose in ugly fashion, score own goal in OT

Golden State Warriors are having tons of fun on team plane

Jenn Sterger hints she'll be back in her FSU cowgirl gear for game

Game of the week: Kansas City Chiefs vs. Denver Broncos

Top storyline for each Week 13 NFL game

Floyd Mayweather throws shade at Manny Pacquiao on Instagram

College Football News
Delivered to your inbox
You'll also receive Yardbarker's daily Top 10, featuring the best sports stories from around the web. Customize your newsletter to get articles on your favorite sports and teams. And the best part? It's free!

By clicking "Sign Me Up", you have read and agreed to the Fox Sports Digital Privacy Policy and Terms of Use. You can opt out at any time. For more information, please see our Privacy Policy.

Should Washington move on from RG3?

Dominic Raiola fined for cheap shots

Game of the week: Kansas City Chiefs vs. Denver Broncos

Rose leaves with injury again

WATCH: Pierce signs for fan during game

Report: McCoy to start over RG3

Braxton Miller headed to Oregon?

10 most one-sided college football rivalries

Pierce: C's Big Three like 'Holy Trinity'

Maclin unhappy with Cooper comments

Post-Week 13 CFB Playoff projection

What has Masai Ujiri built in Toronto?

Today's Best Stuff
For Bloggers

Join the Yardbarker Network for more promotion, traffic, and money.

Company Info
Help
What is Yardbarker?

Yardbarker is the largest network of sports blogs and pro athlete blogs on the web. This site is the hub of the Yardbarker Network, where our editors and algorithms curate the best sports content from our network and beyond.