Roy Halladay was on MLB Network Radio this morning on "Power Alley" with Jody McDonald and Fred McGriff to promote discoverboating.com, but talked plenty of baseball, including how he is feeling after his trip to the disabled list.
The biggest news is that Halladay says he is fully healthy once again. His seven inning scoreless performance could be an indication. For Halladay, it's a matter of working out mechanics after the injury:
"Physically I'm 100%. I have some mechanical things I'm trying to iron out. Wen you're out there and hurt your body does some things to alleviate the pain...I'm trying to do some things I normally do...it's taking a while to get myself mechanically back to where I want to be."
Halladay showed his unselfish self. He discussed things that he can control, such as preparation for the game and showed he does not mind who wins as long as the team does.
"I set personal goals as far as preparation and work habits...getting the first strike...tho...