Originally written on Larry Brown Sports  |  Last updated 11/18/14

Former UFC light heavyweight champion Forrest Griffin sat down with Stephan Bonnar to give the challenger some advice on facing Anderson Silva at UFC 153 on Saturday in Brazil. Griffin was knocked out by Silva at UFC 101 in 2009, so he knew what to tell Bonnar. Ready for this hilarious list:- Don’t stand with him- Don’t try to punch him- Don’t kick him- Don’t try to submit him- Don’t talk any trashBasically, there is no way to approach Anderson Silva. For the sake of UFC fans, hopefully Bonnar doesn’t believe that and will actually try some technique to beat the Brazilian. Aside from the humorous aspect of the ad, Bonnar and Griffin getting together for a commercial is a pretty special occurrence. The two have fought twice, including an epic Fight of the Year battle in The Ultimate Fighter 1 Finale in 2005.

MORE FROM YARDBARKER

Family searching for missing Ohio State football player

CM Punk opens up about leaving WWE, says he'll never return

Manny Pacquiao responds to Floyd Mayweather diss

Australian cricket player dies from head injuries

Wrigley Field bleacher renovation may be delayed

Yankees wanted Rollins but Phillies' price was too high

LIKE WHAT YOU SEE?
GET THE DAILY NEWSLETTER:

Pop misses game for medical reasons; Messina takes over

John Beilein upset with ESPN for late start time to game

Tyson Chandler felt like Knicks' scapegoat at times

Fred Jackson has 'no respect' for Donte Whitner

Devon Still responds to unpaid child support allegations

Diamondbacks sign Cuban slugger Yasmany Tomas

Things to be thankful for in the NBA this season

Eric Berry sends out Thanksgiving message

WATCH: Ronda Rousey talks about Eminem referencing her

WATCH: Dwayne Harris dirty hit on Nolan Carroll sparks fight

Steelers turned down chance to be called 'America's Team'

Report: Small chance Raiders-Rams could be moved to Indy

Todd Gurley begins rehab after surgery on knee for torn ACL

Brodeur to practice with Blues

OSU player posts Michigan player's girlfriend as his 'WCW'

Jim Harbaugh's family may not eat turkey thanks to NBC

Ole Miss' The Grove threatened by Mississippi State fan

Is it time for the Redskins to move on from Robert Griffin III?

MMA News
Delivered to your inbox
You'll also receive Yardbarker's daily Top 10, featuring the best sports stories from around the web. Customize your newsletter to get articles on your favorite sports and teams. And the best part? It's free!

By clicking "Sign Me Up", you have read and agreed to the Fox Sports Digital Privacy Policy and Terms of Use. You can opt out at any time. For more information, please see our Privacy Policy.

WATCH: Ronda Rousey talks Eminem

CM Punk opens up about leaving WWE

Wrigley renovation may be delayed

Steelers could have been America's Team

John Beilein upset with ESPN

Should Washington move on from RG3?

Dominic Raiola fined for cheap shots

Rose leaves with injury again

WATCH: Pierce signs for fan during game

Report: McCoy to start over RG3

Braxton Miller headed to Oregon?

Game of the week: Kansas City Chiefs vs. Denver Broncos

Today's Best Stuff
For Bloggers

Join the Yardbarker Network for more promotion, traffic, and money.

Company Info
Help
What is Yardbarker?

Yardbarker is the largest network of sports blogs and pro athlete blogs on the web. This site is the hub of the Yardbarker Network, where our editors and algorithms curate the best sports content from our network and beyond.