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George Russell Is Using Sleep, Mental Fitness and Novak Djokovic’s Advice to Build a Long F1 Career

George Russell isn’t just racing rivals—he’s racing time. As Formula 1 evolves into a sport defined by fine margins and relentless youth, Russell is going all-in on something most fans never see: optimizing his life outside the cockpit to stay sharp, fast, and relevant for the next 10 to 15 years.

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