Seattle Seahawks guard Grey Zabel has given the club an early sign that its investment in the interior offensive line could become a long-term answer. Locked On Seahawks host Rob Rang said Zabel has the ability to become an “All-Pro type of a player,” framing the second-year guard’s growth as more than a promising start.
Seattle Seahawks guard Grey Zabel has complete belief in the team’s new offensive coordinator Brian Fleury. When he recently talked about Fleury, Zabel had high praise for the team’s new OC, saying he “just seems like TheMan.
The Seattle Seahawks may have undergone less changes than most Super Bowl champions do during the offseason, but they still have some key pieces to replace.
How many of the quarterbacks who have thrown the second-most touchdowns for each NFL team can you name in five minutes?
In a lot of people’s eyes, the NFC Championship game between the Seattle Seahawks and the Los Angeles Rams was the real Super Bowl. The NFC West rivalry provided serious drama and already has fans excited for more to come in the 2026 season.
A few trades have rearranged the NFL's backup quarterback ranks, but the dust has mostly settled. From a mix of recent first-round disappointments, aging vets, and young project types, here is how the league's QB2 ranks look for the 2026 season.
Kobie Turner has emerged as a star on the Los Angeles Rams’ defensive front since being drafted by the team in 2023. Across his first three seasons with the Rams, Turner has recorded 24 sacks, 43 quarterback hits, 167 combined tackles, nine passes defensed and one forced fumble in 51 games (37 starts).
Zabel shared how he and his teammates reacted to the Rams' trade for Garrett.
On Sunday night inside Levi’s Stadium, Kenneth Walker III lifted a Super Bowl MVP trophy that once felt impossible. Doctors had told him football was over after blood clots nearly ended his life in 2018.
The Seattle Seahawks had a mildly successful night at the NFL Honors on Thursday. Star wide receiver Jaxon Smith-Njigba was named to the NFL’s Offensive Player of the Year.
The Seattle Seahawks have been one of the most consistent and productive franchises in the last 20 years. One big reason why is that the front office, led by general manager John Schneider, knows how to build its roster.
Rashid Shaheed was electric. Sam Darnold was efficient. Kenneth Walker was productive. The Seattle Seahawks' defense was characteristically dominant. And - ho hum - Grey Zabel was himself.
NFL stars can't play forever, and retirement is coming sooner than later for some of the league's top players. These 25 players could call it quits following the 2026 season.
The Seattle Seahawks’ biggest postseason challenge might not be drawn up on a whiteboard. Instead, it might be fought in the NFL’s interview circuit. With the Seahawks sitting as the NFC’s No.
Hitting home runs in the NFL draft is what made the Seattle Seahawks a championship team during their legendary Legion of Boom run. 15 years later, they're at it again, having built another serious Super Bowl contender primarily from a series of strong draft picks.
A lot of things had to go right over the offseason for the Seattle Seahawks to achieve what they just did: a 14-3 record in Mike Macdonald's second season as head coach - including the NFC West division title and the NFC's No.
As a general rule, Seahawks fans love Grey Zabel. And they love him on general principle, just by virtue of the fact that he exists. Ever since Grey Zabel
With Saturday night's showdown against the San Francisco 49ers looming, followed by the NFC Playoffs, the current state of the Seattle Seahawks is compelling.
The Seattle Seahawks knew they had the beginning of a championship-contending roster last season and had an opportunity to build on it. The Seahawks made the tough but right decision to move on from quarterback Geno Smith and wide receivers D.K.
The 12-3 Seattle Seahawks have received a number of key contributions from their 2025 rookie draft class, but ESPN's selection of who stands out as the best of that bunch may surprise you.
After years of average or mediocre play from the offensive line, the Seattle Seahawks made a big investment this past offseason to improve the unit. One of the biggest moves to improve the offense is through the 2025 NFL Draft, where North Dakota State star guard Grey Zabel was there for the Seahawks to take at No.
Five NFL analysts were polled this week to rank the top rookies in the NFL. While there are not any San Francisco 49ers on the list, it is interesting to note that Grey Zabel checked in at number seven on the list.
The Seattle Seahawks are back in the win column, taking down the Tennessee Titans 30-24 in Week 12. They are 8-3 now, one game behind the Los Angeles Rams in the NFC West.
Usually it takes time for NFL rookies - even very highly-regarded ones - to get used to the level of competition they face as pros. Byron Muphy II was supposed to be the best defensive player in the class of 2024 but he had to slog through a quiet rookie season and is only now starting to blossom.
The Seattle Seahawks believe they are one year ahead of schedule, competing not only for a playoff spot but also for the NFC West title.
The Seahawks defeated the Chiefs 33-16 in preseason action on Friday, and Seattle's offense, defense and special teams looked to be in midseason form.
That is one way to get electrolytes in you as quickly as possible.
Injuries forced the Seattle Seahawks to rotate through several different offensive line groupings in 2024. By the end of the season, they had surrendered the third-most sacks in the NFL while generating the fifth-fewest rushing yards.
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